For a vegetarian option, substitute vegetable stock for the chicken stock. If you don't have fresh thyme, 1/2 teaspoon of dried thyme can be used instead. For a richer flavor, try using brown sugar instead of white sugar for caramelizing the onions. The soup can be made ahead of time and reheated. The flavors will meld even further, making it even more delicious the next day.
Brussels Sprouts Soup with Caramelized Onions
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PREP TIME15 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 10 mins
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SERVING4 People
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VIEWS42
Transform humble Brussels sprouts into a velvety, comforting soup, brightened by the sweetness of caramelized onions and a hint of spice. A delightful way to enjoy this often-overlooked vegetable.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Cholesterol13 mg
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Fiber7 g
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Protein7 g
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Saturated Fat5 g
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Sodium801 mg
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Sugar13 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a heavy-bottomed pot or Dutch oven, combine olive oil and sliced onions over low heat. Cover and cook, stirring occasionally, until the onions are very tender and translucent, about 30-40 minutes. This slow caramelization is key to the soup's depth of flavor.
02
StepRemove the lid, sprinkle sugar evenly over the onions, and continue cooking, uncovered, stirring frequently, until the onions are a rich, golden-brown color, approximately 10-15 minutes. Watch carefully to prevent burning.
03
StepAdd the trimmed and halved Brussels sprouts and fresh thyme to the pot with the caramelized onions. Stir well to combine. Pour in the chicken stock and season generously with salt and freshly ground black pepper. Bring the mixture to a gentle boil, then reduce the heat to low and simmer until the Brussels sprouts are just tender, about 10 minutes.
04
StepCarefully transfer the soup to a blender (or use an immersion blender directly in the pot) and blend until completely smooth and creamy. Be cautious when blending hot liquids. Return the blended soup to the pot and gently reheat for about 2 minutes, or until warmed through. Taste and adjust seasoning as needed.
05
StepLadle the Brussels sprouts soup into bowls and garnish each serving with a dollop of sour cream and a dash of your favorite hot pepper sauce for a contrasting kick. Serve immediately and enjoy!
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Horace Shanahan
Jun 8, 2025This soup is surprisingly delicious! The caramelized onions make all the difference.
Jalen Harveyhodkiewicz
Apr 19, 2025Next time I'll try adding a little bit of bacon for a smoky flavor.
Albina Quitzon
Mar 8, 2025This is my new go-to recipe for Brussels sprouts!
Asia Oconnell
Jan 26, 2025Easy to make and perfect for a chilly evening.
Karley Bartoletti
Jan 17, 2025I used vegetable broth and it was still very flavorful.
Isaiah Hirthe
Dec 28, 2024My kids even liked it, which is a miracle when it comes to Brussels sprouts.
Juvenal Kreiger
Dec 25, 2024I added a pinch of nutmeg and it was amazing!