For a vegetarian option, substitute the chicken with tofu or tempeh. Adjust the amount of jerk seasoning to your preferred level of spiciness. Some jerk seasonings can be quite potent! If you don't have plum sauce, hoisin sauce can be used as a substitute. Garnish with chopped green onions or cilantro for added freshness.
Caribbean Jerk Stir-Fry
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING2 People
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VIEWS231
Experience the vibrant fusion of Asian stir-fry techniques with the bold, fiery flavors of the Caribbean. This dish balances sweetness and spice, creating an unforgettable culinary adventure. Serve it over a bed of fluffy white rice to soak up all the delicious sauce.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate41 g
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Cholesterol104 mg
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Fiber5 g
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Protein44 g
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Saturated Fat4 g
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Sodium1621 mg
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Sugar26 g
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Fat21 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins Heat vegetable oil in a large skillet or wok over medium-high heat. (1 minute)
02 Step
Recipe View 7 mins Add the cubed bell peppers and sliced sweet onions to the hot oil. Stir-fry until they are slightly tender, about 5 to 7 minutes. Transfer the vegetables to a plate and set aside. (7 minutes)
03 Step
Recipe View 8 mins Add the chicken strips to the same skillet. Sprinkle with Caribbean jerk seasoning, ensuring an even coating. Cook and stir until the chicken is fully cooked and no longer pink inside, approximately 5 to 8 minutes. (8 minutes)
04 Step
Recipe View 1 mins Return the cooked bell peppers and onions to the skillet with the chicken. Pour in the plum sauce and toss to combine all ingredients. (1 minute)
05 Step
Recipe View 5 mins Cook until the peppers and onions are heated through and the sauce has slightly thickened, about 3 to 5 minutes. (5 minutes)
06 Step
Recipe View Sprinkle with soy sauce and chopped roasted peanuts just before serving. Serve immediately over hot cooked white rice.
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RECIPE REVIEWS
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Please Rate
Wilton Huel
Jun 14, 2025This recipe is amazing! The jerk seasoning gives it such a great kick.
Porter Dubuque
Apr 27, 2025Easy to follow and quick to make. Perfect for a weeknight meal.
Claudie Lockman
Nov 6, 2024The plum sauce really makes this dish special. Will definitely make again.
Sophie Greenfelder
Aug 31, 2024I added a pinch of red pepper flakes for extra heat. Delicious!
Raquel Abshire
Jan 2, 2024I loved the combination of flavors – sweet and spicy. My family devoured it!