For a smoother soup, use an immersion blender to partially blend the soup before serving. Be careful when blending hot liquids. To add a smoky flavor, include a teaspoon of smoked paprika along with the cumin. This soup can be easily customized with other vegetables like corn or zucchini. The soup tastes even better the next day, making it perfect for meal prep.
Easy Vegan Black Bean Soup
-
PREP TIME15 mins
-
COOK TIME25 mins
-
TOTAL TIME40 mins
-
SERVING4 People
-
VIEWS55
Embark on a culinary journey with this deeply satisfying and aromatic Black Bean Soup, a hearty vegan delight that promises warmth and flavor in every spoonful. A truly comforting dish, enhanced by slow simmering to unlock its full potential.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate46 g
-
Fiber17 g
-
Protein15 g
-
Saturated Fat1 g
-
Sodium1009 mg
-
Sugar6 g
-
Fat8 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 2 mins In a large stockpot or Dutch oven, heat the olive oil over medium-high heat. (2 minutes)
02 Step
Recipe View 5 mins Add the diced onion, green bell pepper, celery, and carrot. Sauté, stirring occasionally, until the onion is translucent and the vegetables begin to soften. (5-7 minutes)
03 Step
Recipe View 1 mins Add the minced garlic and cook for another minute until fragrant, being careful not to burn it. (1 minute)
04 Step
Recipe View 2 mins Stir in the rinsed and drained black beans, diced tomatoes (with their juices), vegetable broth (or water), and ground cumin. (2 minutes)
05 Step
Recipe View 20 mins Bring the mixture to a boil, then reduce the heat to low. Cover and simmer, allowing the flavors to meld together. (20 minutes minimum, or up to 1 hour for a richer flavor)
06 Step
Recipe View 2 mins Before serving, taste and adjust seasonings as needed. Add salt and pepper to taste. (2 minutes)
07 Step
Recipe View 3 mins Ladle the soup into bowls and garnish with fresh cilantro, a squeeze of lime juice, and diced avocado, if desired. (3 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Joy Nitzsche
Apr 21, 2025I love that this recipe is vegan and uses simple ingredients. It's become a staple in my house during the colder months.
Candace Hoppe
Apr 5, 2025I used an immersion blender to make it a bit creamier and it was perfect. Great recipe!
Doris Reichel
Mar 31, 2025This soup is so easy to make and incredibly flavorful! I added a pinch of chili powder for a little extra heat.
Bailey Harris
Oct 28, 2024The longer you simmer it, the better it gets! I let mine simmer for almost an hour and it was absolutely delicious.