Enchilada Baked Chicken Thighs
Deconstructed enchiladas without the tortillas! Savory chicken thighs baked in a rich enchilada sauce, topped with melted cheese and vibrant garnishes. A delicious, low-carb twist on a classic comfort food.
Nutrition
-
Carbohydrate
5 g
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Cholesterol
103 mg
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Fiber
1 g
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Protein
25 g
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Saturated Fat
9 g
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Sodium
231 mg
-
Sugar
0 g
-
Fat
22 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Preheat the oven to 400 degrees F (200 degrees C). (5 minutes)
02 Step
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In a bowl, combine chicken thighs and 4 ounces of the red enchilada sauce. Toss to coat evenly. Transfer the chicken to a baking sheet. (3 minutes)
03 Step
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Bake in the preheated oven for 20 minutes.
04 Step
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Remove the baking sheet from the oven and carefully drain any accumulated liquid. Baste the chicken thighs with the remaining enchilada sauce and return to the oven. (5 minutes)
05 Step
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Continue baking until the chicken is no longer pink in the center and the juices run clear, approximately 10 more minutes. (10 minutes)
06 Step
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Remove from oven and evenly distribute the shredded Cheddar cheese and sliced black olives over the chicken thighs.
07 Step
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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
08 Step
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Broil the chicken until the cheese is melted and bubbly, about 3-5 minutes. Watch carefully to avoid burning. (5 minutes)
09 Step
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Garnish with chopped green onions, sour cream, and fresh cilantro before serving.
For an extra layer of flavor, consider marinating the chicken in the enchilada sauce for at least 30 minutes, or even overnight, before baking.
If you prefer a spicier dish, use a hot enchilada sauce or add a pinch of cayenne pepper to the sauce before basting the chicken.
Feel free to substitute the Cheddar cheese with your favorite cheese, such as Monterey Jack, Colby Jack, or a Mexican cheese blend.
To add some vegetables, consider including bell peppers, onions, or corn. Simply sauté them before adding them to the baking sheet with the chicken.
Serve this dish with a side of Mexican rice, cauliflower rice, or a simple salad for a complete and satisfying meal.
RECIPE REVIEWS
Avarage Rating:
5.0/ 5 ( 10 Ratings)
Total Reviews: (4)
Clementine Kemmer
Jun 17, 2025I added some diced bell peppers and onions, and it turned out great! Thanks for the recipe!
Eldon Jacobi
Jun 2, 2025The chicken was so tender and flavorful. I will definitely be making this again.
Aliyah Schulist
May 31, 2025I used a spicier enchilada sauce, and it was perfect for my taste. Great recipe!
Makenzie Sanford
Mar 7, 2025This recipe is a lifesaver! So easy to make and tastes amazing. My family loves it, and I love that it's low-carb.