For a richer flavor, consider adding a teaspoon of toasted sesame oil along with the canola oil. Feel free to customize this dish with your favorite vegetables. Diced bell peppers, peas, or mushrooms would all be excellent additions. If you don't have a food processor, you can finely chop the carrots, celery, and cauliflower by hand, though it will take more time. This dish is best served immediately. However, leftovers can be stored in the refrigerator for up to 2 days.
Fried Cauliflower Rice
-
PREP TIME10 mins
-
COOK TIME15 mins
-
TOTAL TIME25 mins
-
SERVING4 People
-
VIEWS10
Craving takeout but want a healthy alternative? This Fried Cauliflower Rice transforms humble cauliflower into a satisfying and flavorful dish that will curb your cravings without the guilt. It's a delightful twist on a classic!
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate14 g
-
Cholesterol93 mg
-
Fiber5 g
-
Protein7 g
-
Saturated Fat1 g
-
Sodium357 mg
-
Sugar7 g
-
Fat10 g
-
Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Mince the carrots and celery in a food processor until finely chopped. (Prep time: 5 minutes)
02
Step
6 mins
Heat canola oil in a large, 12-inch skillet over medium-high heat. Add the diced onion and the minced carrot-celery mixture. Sauté, stirring occasionally, until the vegetables have softened, approximately 5-7 minutes.
03
Step
3 mins
While the other vegetables are sautéing, mince the cauliflower in the food processor until it resembles rice. Be careful not to over-process it into a puree. (Prep time: 5 minutes)
04
Step
5 mins
Stir the 'cauliflower rice' into the onion mixture. Allow the vegetables to brown slightly, stirring occasionally, for about 5 minutes more. Add the shredded napa cabbage, bamboo shoots, and chopped fresh chives. Cook until heated through, another 3-5 minutes.
05
Step
4 mins
Pour the beaten eggs into the skillet. Stir vigorously as they cook, breaking them into small pieces, for 1-2 minutes.
06
Step
2 mins
Finally, stir in the soy sauce, rice wine vinegar, and Sriracha sauce. Taste and adjust seasonings as needed. Serve immediately while hot.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Brent Keebler
Jun 25, 2025I added some grilled chicken and it was fantastic!
Ruthie Wyman
Jun 24, 2025This recipe is now a staple in my house!
Ciara Weimann
Jun 23, 2025This recipe is a game-changer! I can finally enjoy fried rice without the guilt.
Dean Lebsack
Jun 22, 2025Next time, I'll try adding a little ginger and garlic for extra flavor.
Buford Powlowski
Jun 21, 2025I was skeptical about cauliflower rice, but this recipe completely won me over.
Katharina Mayert
Jun 18, 2025My kids even loved it! A great way to sneak in extra veggies.
Dominique Medhurst
Jun 15, 2025So easy to make and perfect for a quick and healthy weeknight dinner.