Healthier Quick and Easy Alfredo Sauce

Healthier Quick and Easy Alfredo Sauce
  • PREP TIME
    5 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    10 mins
  • SERVING
    4 People
  • VIEWS
    114

Indulge in the creamy decadence of Alfredo sauce, reimagined with a lighter touch. This rendition maintains all the comforting flavors you crave, while offering a healthier alternative perfect for weeknight dinners or elegant gatherings.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    75 mg
  • Fiber
    0 g
  • Protein
    29 g
  • Saturated Fat
    15 g
  • Sodium
    1089 mg
  • Sugar
    7 g
  • Fat
    25 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a non-stick saucepan, melt the butter over medium heat. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Add the softened cream cheese and garlic powder to the melted butter. Whisk continuously until the cream cheese is fully melted and smooth, ensuring no lumps remain. (3-5 minutes)

Image Step 03
03 Step

Recipe View 6 mins Gradually pour in the warmed milk, a little at a time, while whisking vigorously to incorporate it fully into the cream cheese mixture. Continue whisking until the sauce is smooth and begins to thicken slightly. (5-7 minutes)

Image Step 04
04 Step

Recipe View 3 mins Reduce the heat to low. Stir in the grated Parmesan cheese and black pepper. Continue stirring until the cheese is completely melted and the sauce is smooth, creamy, and coats the back of a spoon. (2-3 minutes)

Image Step 05
05 Step

Recipe View Remove from heat immediately when the sauce reaches your desired consistency. Be careful not to overcook, as it will continue to thicken as it cools. Serve immediately over your favorite pasta.

For an even smoother sauce, consider using an immersion blender to blend the sauce after the Parmesan cheese has melted.
Freshly grated Parmesan cheese will melt more smoothly and impart a richer flavor than pre-grated cheese.
Adjust the amount of garlic powder and black pepper to your personal preference.
A pinch of nutmeg can add a warm, subtle depth of flavor to the Alfredo sauce.
To prevent the sauce from becoming too thick, add a splash of milk or pasta water to thin it out as needed.
Serve immediately over your favorite pasta, such as fettuccine, linguine, or penne. Garnish with freshly chopped parsley or a sprinkle of extra Parmesan cheese for an elegant presentation.

Loyce Gerhold

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 38 Ratings)
Total Reviews: (5)
  • Pascale Wintheiser

    This recipe is a lifesaver on busy weeknights. It's quick, easy, and tastes fantastic. I've made it several times and it's always a hit.

  • Shanel Vonrueden

    I added a little bit of nutmeg and it really elevated the flavor. Thanks for the great recipe!

  • Graham Auer

    I was skeptical about using fat-free cream cheese, but this sauce was surprisingly delicious! My family loved it, and I didn't feel guilty about indulging.

  • Oral Mitchell

    The sauce was a bit thick for my liking, but I just added a little bit of pasta water to thin it out. It was perfect!

  • Nils Green

    I highly recommend using freshly grated Parmesan cheese. It makes a huge difference in the flavor and texture of the sauce.

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