Healthy Popcorn Treat

Healthy Popcorn Treat
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    6 People
  • VIEWS
    58

Elevate your snacking with this guilt-free popcorn creation! A symphony of sweet and savory, this treat is lightly kissed with honey and a whisper of cinnamon, making it an irresistible indulgence for any occasion.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Fiber
    4 g
  • Protein
    3 g
  • Saturated Fat
    6 g
  • Sodium
    1 mg
  • Sugar
    6 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a large, heavy-bottomed pot, melt coconut oil over high heat. (2 minutes)

02

Step

Add 3 popcorn kernels to the hot oil, cover, and wait until one kernel pops. (1-2 minutes)

03

Step

Remove the lid and pour in the remaining popcorn kernels. Replace the lid immediately. (1 minute)

04

Step

Cook, shaking the pot constantly to ensure even heating and prevent burning, until the popping slows to 1-2 seconds between pops. (Approximately 5-7 minutes)

05

Step

Immediately transfer the popcorn to a large bowl to prevent burning.

06

Step

Drizzle honey evenly over the popcorn, ensuring every piece is lightly coated. (1 minute)

07

Step

Sprinkle with flaky sea salt and ground cinnamon. (30 seconds)

08

Step

Gently toss the popcorn with your hands (or a large spoon) until evenly coated with honey, salt, and cinnamon. (1-2 minutes)

09

Step

Serve immediately and savor the delightful combination of flavors!

For a richer flavor, try using brown butter instead of coconut oil.
If the popcorn is too salty, add a touch more honey to balance the flavors. Conversely, if it's too sweet, a pinch more salt will do the trick.
Start with a small amount of cinnamon and gradually add more until you achieve your desired level of warmth and spice.
Store any leftover popcorn in an airtight container at room temperature for up to 2 days.
For a vegan option, substitute the honey with maple syrup or agave nectar.

Claire Lehner

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 19 Ratings)
Total Reviews: (8)
  • Beaulah Terry

    This is a great recipe for a quick and healthy snack. Thanks for sharing!

  • Andreanne Okon

    I added a little bit of maple syrup along with the honey, so delicious!

  • Branson Powlowski

    My kids loved this! It's so much better than the store-bought stuff.

  • Brandt Paucek

    The hint of cinnamon really elevates this popcorn. What a simple and delicious recipe!

  • Kendra Hartmann

    The cinnamon adds a really nice touch. I'll definitely be making this again.

  • Frederik Hane

    I used olive oil instead of coconut oil, and it turned out great!

  • Gust Mohr

    I accidentally burned the popcorn on my first try, so watch it carefully!

  • Domenica Franecki

    Easy to follow and the popcorn was perfectly sweet and salty. I will make this weekly!

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