For a richer flavor, try using ghee instead of olive oil. If you prefer a milder dish, remove the seeds from the chile pepper or use a milder variety. To add a bit of sweetness, consider adding a pinch of sugar or a drizzle of honey. This dish is also delicious served over rice or quinoa. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Indian Kale with Chickpeas
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS16
Transform humble kale into a vibrant and flavorful side dish with warm Indian spices and hearty chickpeas. This quick and easy recipe is the perfect accompaniment to dals, curries, or enjoyed on its own as a light and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate31 g
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Fiber7 g
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Protein6 g
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Saturated Fat1 g
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Sodium386 mg
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Sugar2 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
7 mins
Heat olive oil in a large skillet or wok over medium-high heat. Add the finely chopped onion and sliced red chile pepper. Sauté until the onion becomes translucent and softened, about 5-7 minutes.
02
Step
5 mins
Add the drained and rinsed chickpeas, ground cumin, ground coriander, ground turmeric, cinnamon, and sea salt to the skillet. Sauté, stirring frequently, for another 5 minutes, allowing the spices to bloom and coat the chickpeas.
03
Step
1 mins
Pour in a splash of water (about 2 tablespoons), followed by the lemon zest and juice. Stir well to combine and deglaze the pan, if needed. Season further with salt to taste, if desired.
04
Step
5 mins
Fold in the roughly chopped kale until it just wilts and turns a vibrant green, about 3-5 minutes. Be careful not to overcook the kale; it should retain some of its texture.
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RECIPE REVIEWS
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Please Rate
Alejandra Sawayn
Jun 29, 2025So easy and flavorful! I added a little ginger and garlic for extra zing.
Tevin Sanford
Jun 27, 2025My family loved this! Even my picky eaters devoured it. I will definitely be making this again.
Xander Ullrich
May 30, 2025This recipe is a game-changer! I never thought kale could taste so good. The spices are perfectly balanced, and the lemon adds a lovely brightness.
Anya Koss
May 8, 2025I've made this recipe several times now, and it's always a hit. It's a great way to get more greens into my diet.