For an even richer flavor, consider using ghee (clarified butter) instead of vegetable oil. Adjust the amount of red chile powder to your desired level of spiciness. Young jackfruit is key for this recipe; ensure it's packed in water or brine, not syrup. If you prefer a chunkier curry, you can skip the blending step and simply simmer the vegetables until softened.
Jackfruit Curry (Kathal Subzi)
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PREP TIME25 mins
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COOK TIME32 mins
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TOTAL TIME57 mins
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SERVING4 People
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VIEWS15
Embark on a culinary journey to India with this vibrant Jackfruit Curry, also known as Kathal Subzi. Young jackfruit, revered as 'vegetarian's meat', transforms into a savory delight in this adapted, lower-fat version of a classic family recipe. Perfect alongside fluffy basmati rice or warm roti, this dish is a celebration of textures and authentic flavors.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate34 g
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Fiber8 g
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Protein3 g
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Saturated Fat1 g
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Sodium685 mg
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Sugar11 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepBloom the Spices: Heat vegetable oil in a large saucepan over medium heat. Add cumin seeds and cook until they sizzle and release their aroma, about 30 seconds. Stir in green chile peppers, ginger, and garlic; sauté for 2 to 3 minutes until fragrant. (Total time: ~5 minutes)
02
StepCaramelize the Onions: Add the chopped onion and sugar to the saucepan. Cook, stirring occasionally, until the onion is softened and lightly browned, approximately 5 to 10 minutes. (Total time: ~15 minutes)
03
StepBuild the Curry Base: Stir in the chopped tomatoes, tomato paste, turmeric, coriander, and red chile powder. Cook, stirring occasionally, until the tomatoes soften and the spices meld together, about 15 minutes. (Total time: ~30 minutes)
04
StepBlend for Velvety Texture: Carefully transfer the onion and tomato mixture to a food processor or blender. Process until smooth, creating a rich and flavorful paste. (Total time: ~35 minutes)
05
StepSimmer with Jackfruit: Pour the blended paste back into the saucepan. Add the jackfruit pieces and stir to coat. Cook until the jackfruit is tender and has absorbed the flavors of the curry, approximately 10 minutes. (Total time: ~45 minutes)
06
StepFinal Touches: Stir in garam masala and salt to taste. Simmer for another 2 minutes to allow the flavors to meld. (Total time: ~47 minutes)
07
StepGarnish and Serve: Serve hot, garnished with freshly chopped cilantro. Enjoy with steamed basmati rice or warm roti.
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RECIPE REVIEWS
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Ethan Cassin
Jun 18, 2025I made this for a vegetarian friend, and they were blown away. Thanks for sharing!
Antwon Cremin
Jun 16, 2025This recipe is a winner! My family loved it, and it's now a regular in our meal rotation.
Rosario Okeefe
Jun 16, 2025I was skeptical about jackfruit, but this curry changed my mind. It's so flavorful and satisfying!
Rosa Sanford
May 19, 2025Easy to follow and delicious! I added a pinch of cayenne pepper for extra heat.
Delia Gottlieb
May 18, 2025The instructions were clear, and the curry turned out perfectly. I'll definitely be making this again.