For a sweeter sausage, increase the molasses to 2 tablespoons. If you prefer a spicier sausage, add an extra 1/4 teaspoon of cayenne pepper. To ensure even cooking, use a meat thermometer to check the internal temperature of the patties. Leftover cooked patties can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. To freeze, place cooked patties in a single layer on a baking sheet and freeze until solid. Then, transfer to a freezer bag or container. Defrost frozen patties in the refrigerator overnight or in the microwave on the defrost setting.
Jan's Savory Breakfast Sausage Patties (Paleo)
-
PREP TIME20 mins
-
COOK TIME10 mins
-
TOTAL TIME30 mins
-
SERVING16 People
-
VIEWS21
Wake up to the irresistible aroma of homemade sausage patties! These savory delights are crafted with fresh ingredients and offer a customizable spice profile to perfectly match your palate. Prepare a batch, freeze them for quick breakfasts, and enjoy a preservative-free taste of morning bliss.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate2 g
-
Cholesterol55 mg
-
Fiber0 g
-
Protein15 g
-
Saturated Fat5 g
-
Sodium404 mg
-
Sugar1 g
-
Fat12 g
-
Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a large bowl, gently combine the ground pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice. Mix with your hands until just combined to avoid overworking the meat. (5 minutes)
02
Step
10 mins
Divide the seasoned pork mixture into 16 equal portions. Shape each portion into a patty, approximately 1/4-inch thick. (10 minutes)
03
Step
30 mins
Heat a non-stick skillet over medium heat. Once hot, pan-fry the sausage patties in batches, ensuring not to overcrowd the pan. Cook until golden brown and cooked through, about 5 minutes per side, or until the internal temperature reaches 160°F (71°C). (20-30 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Horacio Hansen
Jun 19, 2025Made these for a Paleo brunch and everyone raved about them.
Roosevelt Watsica
Jun 8, 2025These are fantastic! I doubled the recipe and froze half. So convenient for busy mornings.
Cooper Windler
Jun 7, 2025The flavor is spot on. I adjusted the red pepper flakes to my preference.
Magali Kemmer
Jun 6, 2025Freezing them is a great idea! They thaw quickly and taste just as good.
Lavinia Armstrong
May 31, 2025Easy to make and so much better than store-bought sausage.
Paige Casperbecker
May 27, 2025I love that these are preservative-free. I know exactly what's going into my breakfast.
Pansy Kuvalis
May 24, 2025Excellent recipe! Will definitely make again.
Hope Okuneva
May 5, 2025My kids loved these! A great way to get them to eat a healthy breakfast.
Glen Hessel
Apr 23, 2025I added a pinch of smoked paprika for a deeper flavor.
Vida Weimannwill
Apr 17, 2025The fennel seeds add such a unique and delicious flavor.