Kale and Berries Breakfast Smoothie

Kale and Berries Breakfast Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    64

Start your day with a vibrant burst of flavor and nutrients! This Kale and Berry Smoothie is a quick and delicious way to fuel your body with antioxidants, vitamins, and a touch of protein, setting you up for a fantastic day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    56 g
  • Cholesterol
    2 mg
  • Fiber
    7 g
  • Protein
    8 g
  • Saturated Fat
    1 g
  • Sodium
    42 mg
  • Sugar
    33 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins Combine all ingredients (banana, berries, kale, orange juice, water, almonds, and yogurt) into a high-powered blender. (2 minutes)

Image Step 02
02 Step

Recipe View 1 mins Blend on high speed until completely smooth, approximately 30-45 seconds, scraping down the sides as needed to ensure all ingredients are fully incorporated. (1 minute)

Image Step 03
03 Step

Recipe View 1 mins Pour into a glass and enjoy immediately. Garnish with a few fresh berries or a sprinkle of almond slivers, if desired. (1 minute)

For a sweeter smoothie, add a teaspoon of honey or maple syrup.
If you prefer a colder smoothie, use frozen banana chunks.
Experiment with different types of berries and greens to find your favorite combination.
Add a scoop of protein powder for an extra boost.
For a thinner consistency, add more water or orange juice; for a thicker consistency, add more frozen berries or yogurt.

Melvina Walter

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 21 Ratings)
Total Reviews: (4)
  • Daniela Reinger

    The kale flavor is surprisingly mild, even my kids enjoy it!

  • Corine Mclaughlin

    Great way to sneak in some extra greens into my diet!

  • Trevion Collins

    I add a little ginger for an extra zing!

  • Britney King

    I love how easy and customizable this smoothie is!

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