For a richer flavor, consider using full-fat coconut cream instead of heavy whipping cream. Adjust the amount of stevia to your personal preference. You can also substitute with another keto-friendly sweetener. A dash of unsweetened cocoa powder or a few drops of almond extract can add an extra layer of complexity to the flavor profile. Garnish with a sprinkle of cinnamon or a few chopped nuts before serving for added visual appeal and texture.
Keto Avocado Dessert
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME1 hrs 10 mins
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SERVING2 People
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VIEWS30
Indulge in this surprisingly decadent Keto Avocado Dessert, a luscious and creamy treat that transforms simple ingredients into a guilt-free pleasure. Perfect as a light breakfast, satisfying snack, or a quick dessert, this recipe will convert even the staunchest avocado skeptics.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Cholesterol41 mg
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Fiber7 g
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Protein3 g
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Saturated Fat9 g
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Sodium18 mg
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Sugar1 g
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Fat26 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a medium bowl, thoroughly mash the diced avocado until smooth and creamy. (5 minutes)
02
Step
2 mins
Add the heavy whipping cream, liquid stevia, vanilla extract, and ground cinnamon to the mashed avocado. (2 minutes)
03
Step
3 mins
Mix all the ingredients together vigorously until well combined, ensuring a smooth and homogenous mixture. (3 minutes)
04
Step
1 hrs
Refrigerate the avocado mixture for at least 1 hour to allow the flavors to meld and the dessert to chill. For a firmer, ice cream-like consistency, freeze for 1 hour. (1 hour)
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Jaqueline Barton
May 3, 2025This recipe is surprisingly good! I was skeptical, but the avocado flavor is very subtle.
Jeanette Schimmel
Mar 17, 2025Freezing it for an hour makes it taste like real ice cream. My kids loved it!
Daryl Haley
Mar 15, 2025Easy to make and a great way to use up ripe avocados. I will be making this again.
Kariane Lueilwitz
Mar 14, 2025I added a little lemon juice to brighten up the flavor, and it was perfect!
Theo Harber
Feb 26, 2025I love how simple this is! Perfect for a quick and healthy dessert.
Michelle Marvin
Feb 23, 2025I swapped the stevia for monk fruit sweetener, and it worked great.