Transform your pasta night with this rich and hearty Lentil Bolognese. A symphony of earthy lentils, aromatic vegetables, and fragrant herbs simmered in a luscious tomato sauce, this vegetarian delight will captivate your taste buds and become a new family favorite.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
27 g
Fiber
11 g
Protein
9 g
Saturated Fat
1 g
Sodium
399 mg
Sugar
8 g
Fat
4 g
Unsaturated Fat
0 g
Follow The Directions
01
Step
5 mins
In a large pot or Dutch oven, heat olive oil over medium heat. Add diced onion and minced garlic; sauté until softened and translucent, about 5 minutes.
02
Step
4 mins
Add sliced bell pepper and diced carrot. Cook, stirring occasionally, until slightly softened, about 4-5 minutes.
03
Step
2 mins
Add sliced mushrooms and continue to cook, stirring occasionally, until mushrooms have released their moisture and are lightly browned, about 2 minutes.
04
Step
1 mins
Pour in red wine and bring to a simmer. Cook, stirring occasionally, until wine has reduced slightly, about 1 minute.
05
Step
10 mins
Stir in diced tomatoes and vegetable broth. Bring the sauce to a boil, then reduce heat to low, cover, and simmer for 10-15 minutes, allowing the flavors to meld.
06
Step
5 mins
Stir in drained lentils, smoked paprika, dried basil, dried oregano, dried Italian herbs, and nutmeg. Season with salt and pepper to taste. Cook for another 5 minutes, or until lentils are heated through and the sauce has thickened slightly.
For a deeper flavor, consider using fire-roasted diced tomatoes.
If you don't have red wine, you can substitute with an equal amount of balsamic vinegar or additional vegetable broth.
To add a touch of sweetness, stir in a teaspoon of brown sugar or maple syrup along with the herbs and spices.
Serve hot over your favorite pasta (such as spaghetti, penne, or rigatoni). Garnish with fresh parsley and grated Parmesan cheese, if desired.
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Karson Daugherty
Mar 15, 2025John B: So easy to make and tastes fantastic. Will definitely be making this again.
Deanna Hayes
Jan 10, 2025Sarah M: This recipe is amazing! My family didn't even realize it was vegetarian.
Aimee Prohaska
Aug 17, 2024Emily L: I added a bay leaf while it simmered for extra flavor. Delicious!
Brooke Hilll
Jul 31, 2024David K: Great recipe! I used brown lentils instead of green, and it worked perfectly.
Alayna Rau
Jul 27, 2024Jessica P: My new go-to weeknight meal. Thanks for sharing!