For a richer flavor, try using sesame oil instead of canola or corn oil. Adjust the amount of lemon pepper and garlic powder to your liking. Be careful not to overcook the fish, as it will become dry. Serve immediately over warm jasmine rice and your favorite steamed vegetables.
Oyster Sauce Fish
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS57
Delicate fish fillets, kissed by the wok's flame and glazed with a savory oyster sauce, make a quick and satisfying supper. Serve atop a bed of fluffy jasmine rice with your favorite steamed greens for a complete, balanced meal. Feel free to elevate the dish with the addition of succulent shrimp or lobster for an even more lavish experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate1 g
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Cholesterol98 mg
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Protein41 g
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Saturated Fat1 g
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Sodium395 mg
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Sugar0 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
StepHeat the oil in a large skillet or wok over medium heat. (2 minutes)
02
StepPlace the fish fillets in the hot skillet, ensuring they are not overcrowded. Spray the tops of the fillets with butter-flavored cooking spray. Generously sprinkle with lemon pepper and garlic powder. (1 minute)
03
StepCook the fillets for 4 to 5 minutes, or until golden brown and slightly crisp on the bottom. (5 minutes)
04
StepPour the oyster sauce over the fish, then gently turn the fillets to coat them evenly in the sauce. (1 minute)
05
StepContinue to cook until the fish is opaque and flakes easily with a fork, about 5 minutes more. (5 minutes)
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RECIPE REVIEWS
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Please Rate
Michele Oberbrunner
Jun 20, 2025This recipe is so simple and delicious! My kids loved it!
Vivian Flatley
Mar 24, 2025I thought 5 minutes on each side was a bit too long and my fish was a little dry. Next time I'll check it sooner.
Ned Ledner
Dec 5, 2024Quick, easy, and a definite crowd-pleaser. Will make again!
Dina Stiedemann
Nov 25, 2024I added some chopped ginger to the pan for extra flavor – it was amazing!
Ford Predovic
Nov 6, 2024I used salmon instead of cod, and it turned out great!