For a milder flavor, omit the crushed red pepper flakes entirely, or reduce the amount to ¼ teaspoon. Feel free to add other vegetables you enjoy, such as broccoli florets, cucumber, or pickled vegetables. The salad can be prepared up to 24 hours in advance and stored in the refrigerator. The flavors will continue to develop over time. For best results, use fresh, high-quality ingredients. If you don't have freeze-dried dill, you can substitute 1 teaspoon of fresh dill, minced.
Spicy Marinated Cauliflower Salad
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PREP TIME30 mins
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COOK TIME0 mins
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TOTAL TIME1 hrs 30 mins
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SERVING8 People
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VIEWS6
A vibrant and zesty cauliflower salad, inspired by the flavors of giardiniera, transformed into a refreshing side dish. Perfect for adding a spicy kick to any summer gathering.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Fiber3 g
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Protein2 g
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Saturated Fat1 g
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Sodium225 mg
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Sugar3 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a large bowl, combine the cauliflower florets, red bell pepper, carrot, red onion, celery, green olives, and parsley. Season generously with salt and freshly ground black pepper. (5 minutes)
02
Step
3 mins
In a separate small bowl, whisk together the white vinegar, olive oil, minced garlic, freeze-dried dill, and crushed red pepper flakes (if using) until well combined and emulsified. (2 minutes)
03
Step
2 mins
Pour the dressing over the cauliflower mixture and gently toss until all the vegetables are evenly coated. (3 minutes)
04
Step
1 hrs
Cover the bowl tightly with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least 1 hour, or preferably longer, to allow the flavors to meld and the cauliflower to marinate. (1 hour +)
05
StepBefore serving, give the salad another gentle toss. Adjust seasoning with salt and pepper as needed. Serve chilled.
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RECIPE REVIEWS
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Please Rate
Allene Wisozk
Jul 2, 2025So easy to make and absolutely delicious! Will definitely be making this again.
Moshe Morar
Jun 30, 2025I added some marinated artichoke hearts, and it was a great addition! Thanks for the inspiration.
Keira Greenholt
Jun 30, 2025I made this ahead of time for a potluck, and it was so easy and convenient. Plus, it was delicious!
Roman Rau
Jun 28, 2025The dressing is perfect! Not too oily, not too acidic. Just right.
Eveline Hettinger
Jun 28, 2025I omitted the red pepper flakes for my kids, and they still loved it. It's a great way to get them to eat their vegetables.
Ferne Weissnat
Jun 27, 2025This salad was a hit at my BBQ! Everyone loved the tangy flavor and the slight kick from the red pepper flakes.