For a gluten-free option, substitute all-purpose flour with a gluten-free blend. If you don't have fresh oregano, you can use 1 teaspoon of dried oregano. Be careful not to overcook the bass, as it can become dry. It's done when it flakes easily with a fork. If you don't have ouzo, you can substitute it with another anise-flavored liqueur, such as Pernod or Ricard, or even a splash of dry white wine. A squeeze of fresh lemon juice at the end brightens the flavors.
Striped Bass Seared with Honey and Ouzo
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS12
Elevate your weeknight dinner with this deceptively simple yet utterly delicious seared striped bass. The sweet honey and anise-kissed ouzo create a luscious glaze that perfectly complements the flaky, mild fish. Serve atop a bed of fluffy rice or alongside roasted vegetables for a complete and unforgettable meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Cholesterol77 mg
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Fiber1 g
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Protein26 g
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Saturated Fat2 g
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Sodium1176 mg
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Sugar12 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a medium bowl, whisk together the flour and garlic powder. (2 minutes)
02
Step
3 mins
Gently toss the striped bass cubes in the flour mixture, ensuring each piece is lightly coated. Shake off any excess flour. (3 minutes)
03
Step
2 mins
In a separate bowl, whisk together the fish sauce, olive oil, honey, and chopped oregano until well combined and slightly emulsified. (2 minutes)
04
Step
2 mins
Heat a large skillet (preferably cast iron) over medium-high heat until it's hot but not smoking. (2 minutes)
05
Step
10 mins
Carefully add the floured bass cubes to the hot skillet in a single layer, being careful not to overcrowd the pan. Cook for about 2-3 minutes per side, until lightly browned and just cooked through. Work in batches if necessary. Transfer the seared bass to a clean plate and set aside. (10 minutes)
06
Step
3 mins
Reduce the heat to medium. Add the ouzo and fish sauce mixture to the hot skillet. Bring to a simmer, scraping up any browned bits from the bottom of the pan. (3 minutes)
07
Step
5 mins
Return the seared bass to the skillet and gently toss to coat with the honey-ouzo glaze. Continue to cook for another 2-3 minutes, or until the fish is heated through and the sauce has thickened slightly. (5 minutes)
08
StepServe immediately over rice, quinoa, or your favorite grain. Garnish with a sprinkle of fresh oregano, if desired.
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RECIPE REVIEWS
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Selmer Murray
Jun 19, 2025This recipe was fantastic! The honey and ouzo glaze was so flavorful and unique. My family loved it!
Carolina Graham
Jun 7, 2025I was a little hesitant about the ouzo, but it added such a lovely aroma and flavor to the dish. I will definitely be making this again!
Reyna Lesch
Jun 4, 2025I didn't have striped bass on hand, so I used cod instead and it worked perfectly. The recipe is very versatile.
Krista Crona
Jun 3, 2025Easy to follow and quick to make. Perfect for a busy weeknight. I served it with a side of roasted asparagus and it was a hit!