Tempeh Ratatouille

Tempeh Ratatouille
  • PREP TIME
    30 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    33

A hearty and adaptable take on the classic Provençal vegetable stew, featuring protein-rich tempeh and a vibrant medley of seasonal vegetables. This ratatouille is both comforting and nutritious, perfect for a satisfying meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    48 g
  • Cholesterol
    35 mg
  • Fiber
    11 g
  • Protein
    26 g
  • Saturated Fat
    7 g
  • Sodium
    650 mg
  • Sugar
    6 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large saucepan or Dutch oven, combine the potatoes, carrot, and onion. Add enough water to cover by approximately 2 inches. Bring to a boil over medium-high heat. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins Cover, reduce heat to low, and simmer for 5 minutes, or until the potatoes are slightly tender.

Image Step 03
03 Step

Recipe View 2 mins Stir in the eggplant, broccoli, green beans, and zucchini. Simmer for an additional 2 minutes, allowing the vegetables to soften slightly.

Image Step 04
04 Step

Recipe View 2 mins Incorporate the cubed tempeh, vegetable broth, crushed tomatoes, and drained garbanzo beans into the vegetable mixture. Season with minced garlic and dried rosemary. (2 minutes)

Image Step 05
05 Step

Recipe View 10 mins Cover and cook for 8 to 10 minutes, or until all the vegetables are tender and the flavors have melded together beautifully. Stir occasionally to prevent sticking.

Image Step 06
06 Step

Recipe View 2 mins Ladle the Tempeh Ratatouille into bowls. If desired, top with shredded pepperjack cheese for a creamy, slightly spicy finish. Serve hot and enjoy! (2 minutes)

Feel free to adjust the vegetables according to your preference and what's in season. Bell peppers, mushrooms, or other squash varieties would also be delicious additions.
For a richer flavor, consider sautéing the onions and garlic in a tablespoon of olive oil before adding the other vegetables.
If you don't have pepperjack cheese, mozzarella or Parmesan cheese would also work well.
To make this dish vegan, omit the cheese topping.

Katarina Casper

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.8/ 5 ( 11 Ratings)
Total Reviews: (4)
  • Vivianne Bednar

    This recipe is so versatile! I added some yellow squash and it turned out great.

  • Emerson Sawayn

    The pepperjack cheese is a great touch! It adds just the right amount of spice.

  • Camylle Paucek

    The tempeh adds a really nice heartiness to the ratatouille. My family loved it!

  • Armando Runolfsson

    I didn't have any vegetable broth on hand, so I used chicken broth instead. It was still delicious!

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