Triple Threat Fruit Smoothie
A vibrant and refreshing elixir, the Triple Threat Fruit Smoothie is a symphony of flavors designed to revitalize and invigorate. This delightful blend combines the tangy zest of kiwi, the creamy sweetness of banana, the antioxidant power of blueberries and strawberries, and the citrusy burst of orange, all swirled together with the smooth richness of peach yogurt. Perfect for a post-workout boost or a delightful treat on a sunny afternoon.
Nutrition
-
Carbohydrate
30 g
-
Cholesterol
4 mg
-
Fiber
3 g
-
Protein
4 g
-
Saturated Fat
0 g
-
Sodium
41 mg
-
Sugar
22 g
-
Fat
1 g
-
Unsaturated Fat
0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse
taped so innocuously side crudey mightily rigorous plot life. New homes in
particular are subject. All recipes created with FoodiePress have suport for
Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View
5 mins
Combine all ingredients in a high-powered blender. (Prep time: 5 minutes)
02 Step
Recipe View
2 mins
Blend on high speed until completely smooth and creamy. If the smoothie is too thick, add a splash more orange juice. If it's too thin, add a few more ice cubes. (Blending time: 1-2 minutes)
03 Step
Recipe View
1 mins
Pour into a chilled glass and serve immediately. Garnish with a strawberry or kiwi slice, if desired. (Serving time: 1 minute)
For a dairy-free option, substitute the peach yogurt with a plant-based alternative such as coconut or almond yogurt.
To enhance the flavor, consider adding a squeeze of fresh lime juice or a pinch of ginger.
If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup to taste.
RECIPE REVIEWS
Avarage Rating:
4.6/ 5 ( 179 Ratings)
Total Reviews: (3)
Jerod Heathcote
Dec 27, 2024This smoothie is amazing! I added a little spinach for an extra boost of nutrients, and it was still delicious!
Ewell Bashirian
Nov 17, 2024I found that freezing the banana beforehand made the smoothie extra creamy and cold. Highly recommend trying that!
Lea Macgyver
Oct 31, 2024I love how easy this recipe is. My kids enjoy helping me make it, and it's a great way to get them to eat more fruit.