For a richer flavor, sauté the onion and garlic in a little olive oil before adding them to the lentil mixture. Feel free to experiment with different types of cheese or add other vegetables like grated carrots or zucchini. If you prefer a saucier meatloaf, spread a layer of ketchup or your favorite tomato-based sauce over the top before baking. To make this recipe vegan, substitute the eggs with flax eggs (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water per egg, let sit for 5 minutes to thicken). Leftovers can be stored in the refrigerator for up to 3 days.
Vegetarian Meatless Meatloaf with Lentils
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PREP TIME20 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 30 mins
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SERVING8 People
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VIEWS6
A hearty and flavorful vegetarian meatloaf, packed with protein and comforting flavors. This lentil-based loaf is a delicious and satisfying alternative to traditional meatloaf, perfect for a cozy weeknight meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate31 g
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Cholesterol61 mg
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Fiber9 g
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Protein14 g
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Saturated Fat4 g
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Sodium381 mg
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, combine the vegetable broth and rinsed lentils. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer until the lentils are tender and have absorbed most of the broth, about 20-30 minutes. If any excess broth remains, drain it off. Slightly mash the lentils with a fork or potato masher and transfer them to a large mixing bowl.
02
StepPreheat your oven to 350°F (175°C). Grease a standard-sized loaf pan with cooking spray or oil.
03
StepTo the bowl with the mashed lentils, add the quick-cooking oats, shredded Cheddar cheese, panko bread crumbs, beaten eggs, finely chopped onion, ketchup, crushed garlic, dried parsley, vegan Worcestershire sauce, dried basil, red pepper flakes, salt, and pepper. Mix all the ingredients thoroughly until well combined.
04
StepTransfer the lentil mixture to the prepared loaf pan, pressing it down evenly.
05
StepBake in the preheated oven for 35-45 minutes, or until the loaf is nicely browned and firm to the touch. A toothpick inserted into the center should come out relatively clean.
06
StepRemove the meatloaf from the oven and let it rest in the loaf pan for 10 minutes before slicing and serving. This allows it to firm up slightly. Loosen the sides with a spatula before inverting and slicing.
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Lilly Dickinson
Jun 29, 2025The lentil mixture was surprisingly flavorful. I will definitely be making this recipe again!
Madisen Gutkowski
Jun 29, 2025I've made this meatloaf several times, and it's always a hit. I especially appreciate the clear and easy-to-follow instructions.
Aric Satterfield
Jun 29, 2025This is a great alternative to meatloaf! My family enjoyed this version and will be making it again.
Rebeca Rolfson
Jun 28, 2025I added some sauteed mushrooms and zucchini to the mix, and it turned out amazing! Thanks for the great recipe.
Jennyfer Weimann
Jun 27, 2025This recipe is fantastic! My family loved it, and they didn't even realize it was vegetarian.