For extra crispy skin, ensure the hen is thoroughly dry before seasoning. If your air fryer requires it, flip the hen halfway through cooking for even browning. Serve with roasted vegetables or a fresh salad for a complete meal.
Air Fryer Cornish Hen
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PREP TIME5 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING2 People
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VIEWS21
Discover the quickest route to a succulent and perfectly crisped Cornish hen. This simple air fryer recipe delivers a beautifully browned bird, ideal for a cozy dinner for two.
Ingridients
Adjust Servings
Nutrition
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Cholesterol204 mg
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Protein35 g
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Saturated Fat8 g
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Sodium100 mg
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Fat28 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat an air fryer to 390 degrees F (200 degrees C). (5 minutes)
02
StepPat Cornish hen dry with paper towels and season with salt and pepper on all sides. (2 minutes)
03
StepPlace hen into the air fryer basket and cook in the preheated air fryer for 15 minutes. Spray the top with nonstick spray and cook until no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). (30 minutes)
04
StepTransfer hen to a cutting board and let rest for 10 minutes. Carve and serve. (10 minutes)
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Nia Hettinger
Jun 23, 2025This recipe is so easy and the hen comes out perfect every time!
Zander Kerluke
Jun 5, 2025My air fryer runs a little hot, so I reduced the cooking time by a few minutes.
Karson Block
Jun 1, 2025I added some garlic powder and paprika for extra flavor, delicious!
Samantha Lockman
May 22, 2025Resting the hen is key, it makes it so much more juicy.
Leo Ohara
Apr 28, 2025The skin was incredibly crispy, just like the recipe promised.