For a deeper smoky flavor, use smoked sea salt instead of regular salt. To add a touch of heat, incorporate a pinch of red pepper flakes into the teriyaki mixture. If you don't have a non-stick skillet, make sure your skillet is well-seasoned or use a little more oil to prevent sticking. Garnish with sesame seeds or chopped green onions for added texture and visual appeal.
Amazing Brussels Sprouts
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING3 People
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VIEWS85
Transform your perception of Brussels sprouts with this umami-rich dish. A harmonious blend of teriyaki glaze, smoky paprika, and fragrant garlic elevates these humble sprouts to gourmet status, making them an irresistible side or snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber3 g
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Protein3 g
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Saturated Fat1 g
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Sodium364 mg
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Sugar3 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a small bowl, whisk together the teriyaki sauce, sesame oil, smoked paprika, and garlic powder. Set aside. (2 minutes)
02 Step
Recipe View 2 mins Heat the olive oil in a large non-stick skillet over medium heat. Add the minced garlic and cook, stirring constantly, until fragrant (about 1-2 minutes). Be careful not to burn the garlic. (2 minutes)
03 Step
Recipe View 1 mins Add the halved Brussels sprouts to the skillet, sprinkle with freshly ground black pepper, and arrange them cut-side down. (1 minute)
04 Step
Recipe View 8 mins Brush about one-third of the teriyaki mixture over the Brussels sprouts. Cook, stirring and brushing with the teriyaki glaze two more times, until the sprouts are tender and golden brown, with slightly caramelized edges (5-10 minutes).
05 Step
Recipe View Serve immediately and enjoy!
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Kathryn Champlin
Jun 15, 2025I never thought I could love Brussels sprouts so much! The teriyaki glaze is a game-changer.
Rafaela Weimann
Jun 12, 2025This recipe is so easy and quick to make. It's become a staple in our house.
Maureen Oconnell
Mar 26, 2025The smoked paprika adds such a unique and delicious flavor. Highly recommend!