Amy's Barbecue Chicken Salad

Amy's Barbecue Chicken Salad
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    45 mins
  • SERVING
    8 People
  • VIEWS
    977

Experience the vibrant flavors of summer with this Barbecue Chicken Salad! Grilled chicken, crisp lettuces, sweet corn, and zesty black beans come together in perfect harmony, topped with crunchy fried onions and a tangy barbecue ranch dressing. It's a delightful explosion of textures and tastes that will leave you craving more.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    32 g
  • Cholesterol
    21 mg
  • Fiber
    6 g
  • Protein
    12 g
  • Saturated Fat
    3 g
  • Sodium
    805 mg
  • Sugar
    7 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat your grill to high heat and lightly oil the grate. (5 minutes)

Image Step 02
02 Step

Recipe View Grill the chicken breasts until the juices run clear and an instant-read thermometer inserted into the center registers 165 degrees F (74 degrees C), approximately 6 minutes per side. Remove from the grill and allow the chicken to cool slightly before slicing. (15 minutes)

Image Step 03
03 Step

Recipe View In a large bowl, combine the red leaf lettuce, green leaf lettuce, chopped tomato, cilantro, corn, and black beans. (5 minutes)

Image Step 04
04 Step

Recipe View Top the salad with the sliced grilled chicken and French fried onions. (2 minutes)

Image Step 05
05 Step

Recipe View In a separate small bowl, whisk together the Ranch dressing and barbecue sauce until well combined. Serve the dressing on the side or toss with the salad just before serving. (3 minutes)

For an extra layer of flavor, marinate the chicken breasts in your favorite barbecue sauce for at least 30 minutes before grilling.
Feel free to customize the salad with other vegetables you enjoy, such as bell peppers, cucumbers, or avocado.
If you don't have a grill, you can pan-fry or bake the chicken breasts instead.
For a spicier kick, add a pinch of cayenne pepper to the barbecue ranch dressing.

Nichole Gleichnerschmitt

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 325 Ratings)
Total Reviews: (4)
  • Luis Wehner

    I've made this salad several times, and it's always a hit. It's a great way to use up leftover grilled chicken.

  • Isidro Morarreinger

    This recipe is a keeper! My family loves it, and it's become a regular part of our meal rotation.

  • Agustina Kulas

    This salad is so delicious and easy to make! I love how customizable it is – I added some grilled corn and avocado for extra flavor.

  • Shaylee Hayes

    The barbecue ranch dressing is a game-changer! It's the perfect complement to the grilled chicken and fresh vegetables.

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