Asian-Style Chicken and Vegetables

Asian-Style Chicken and Vegetables
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    36

A vibrant and flavorful stir-fry that brings together tender chicken and crisp-tender vegetables in a luscious, sweet, and savory sauce. Perfect served over steamed rice, this dish is a delightful way to incorporate more vegetables into your diet.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    16 g
  • Cholesterol
    30 mg
  • Fiber
    3 g
  • Protein
    14 g
  • Saturated Fat
    2 g
  • Sodium
    507 mg
  • Sugar
    10 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 30 mins In a medium bowl, combine the cubed chicken with ground ginger, black pepper, garlic salt, and sesame oil. Mix well to ensure the chicken is evenly coated. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. (30 minutes)

Image Step 02
02 Step

Recipe View 5 mins Bring a large pot of lightly salted water to a rolling boil. Add the broccoli florets, sliced bell pepper, and mushrooms. Cook for approximately 3 minutes, or until the broccoli is bright green and just tender-crisp. Immediately drain the vegetables and set aside. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins In a small bowl, whisk together the cornstarch and water until smooth, creating a slurry. This will help thicken the sauce later. Set aside. (2 minutes)

Image Step 04
04 Step

Recipe View 7 mins Heat the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated chicken and stir-fry until lightly browned on all sides, about 5 minutes. Ensure the chicken is not fully cooked at this stage, as it will continue to cook with the vegetables. (7 minutes)

Image Step 05
05 Step

Recipe View 3 mins Add the cooked vegetables, cubed jicama, brown sugar, and honey to the skillet with the chicken. Stir-fry for about 2 minutes to combine and heat through. (3 minutes)

Image Step 06
06 Step

Recipe View 7 mins Pour the cornstarch slurry over the chicken and vegetables. Continue to cook and stir until the sauce thickens and the chicken is cooked through, about 5 minutes more. The chicken should no longer be pink in the center, and the vegetables should be coated in a glossy sauce. (7 minutes)

Image Step 07
07 Step

Recipe View Transfer the Asian-Style Chicken and Vegetables to a serving platter or individual bowls. Sprinkle with toasted sesame seeds and chopped toasted peanuts for added flavor and texture. Serve immediately over steamed white rice or your choice of grain.

For an extra layer of flavor, try adding a splash of rice vinegar or soy sauce to the sauce.
Feel free to substitute other vegetables such as snap peas, carrots, or water chestnuts.
Adjust the amount of brown sugar and honey to your preferred level of sweetness.
If you don't have toasted sesame seeds or peanuts, you can use other nuts or seeds for garnish.
Marinating the chicken longer will enhance the flavor. You can marinate it overnight in the refrigerator for the best results.
Serve hot and fresh for the best taste and texture.

Loyal Upton

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Royce Jaskolski

    I added a little bit of chili garlic sauce to the recipe for a spicy kick, and it was amazing! This recipe is so versatile, and you can easily customize it to your liking.

  • Estefania Hoeger

    The instructions were clear and easy to follow, even for a beginner cook like me. I'm so glad I found this recipe!

  • Agustina Davis

    This recipe is a lifesaver! It's so quick and easy to make, and my family loves it. I usually double the recipe so we have leftovers for lunch.

  • Gabe Treutel

    I've made this recipe several times, and it always turns out great. The combination of flavors is perfect, and it's a healthy and delicious meal.

LEAVE A REVIEW

Please Rate