For a more intense flavor, toast the almonds with a pinch of cinnamon and sugar. Feel free to substitute other dried fruits, such as raisins, apricots, or blueberries. If you prefer a less sweet salad, use plain yogurt and add a drizzle of honey or maple syrup to taste. A squeeze of lemon juice can prevent the apples from browning if the salad is made ahead of time.
Autumn Apple Salad II
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING4 People
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VIEWS582
Embrace the crisp air and vibrant flavors of autumn with this delightful salad. Tart green apples mingle with toasted almonds, sweet cranberries, and cherries, all enveloped in a creamy vanilla yogurt dressing. A symphony of textures and tastes perfect as a side dish or a light lunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Cholesterol3 mg
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Fiber4 g
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Protein5 g
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Saturated Fat1 g
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Sodium41 mg
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Sugar31 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a medium bowl, gently combine the chopped apples, toasted almonds, dried cranberries, and dried cherries. (5 minutes)
02 Step
Recipe View 2 mins Spoon the vanilla yogurt over the fruit and nut mixture. (2 minutes)
03 Step
Recipe View 3 mins Stir gently until all ingredients are evenly coated with the yogurt, being careful not to mash the apples. (3 minutes)
04 Step
Recipe View Serve immediately for the best crunch, or chill for later enjoyment. (optional: 30 minutes chilling)
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RECIPE REVIEWS
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Please Rate
Rigoberto Jacobson
Dec 6, 2024I used plain Greek yogurt and a drizzle of honey, and it was perfect for my taste.
Adelle Mclaughlin
Nov 7, 2024This salad is so easy to make and tastes amazing! I love the combination of sweet and tart flavors.
Tyrell Lindgren
Jun 5, 2024I added a sprinkle of cinnamon and it took the salad to the next level!
Norene Osinski
Jul 18, 2023My kids absolutely loved this! It's a great way to get them to eat more fruit.