Baked Parmesan Tilapia

Recipe View Preheat oven to 425 degrees F (220 degrees C). (5 minutes)

Recipe View Line an 11x17-inch baking sheet with aluminum foil and lightly spray with cooking spray. (2 minutes)

Recipe View In a shallow bowl, whisk together milk and ranch dressing. Place flour in a separate shallow bowl. (3 minutes)

Recipe View In a medium bowl, whisk together bread crumbs, Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil. (5 minutes)

Recipe View Spray the bread crumb mixture with cooking spray until just moistened, then whisk to distribute the moisture. Repeat this spraying and whisking process 2-3 more times until the crumb mixture is evenly damp but not soggy. (3 minutes)

Recipe View Transfer the crumb mixture to a large resealable plastic bag.

Recipe View Gently press tilapia fillets into the flour to coat, shaking off any excess. (3 minutes)

Recipe View Dip the floured fillets into the ranch dressing mixture, allowing excess to drip off.

Recipe View Place the fillets into the resealable plastic bag with the crumb mixture. Seal the bag and gently shake to evenly coat the fish. (2 minutes)

Recipe View Arrange the breaded tilapia on the prepared baking sheet in a single layer. Lightly spray the breaded fish with cooking spray.

Recipe View Bake in the preheated oven until the fish is easily flaked with a fork, 20 to 25 minutes.