Baked Whole Cauliflower

Baked Whole Cauliflower
  • PREP TIME
    5 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    45 mins
  • SERVING
    6 People
  • VIEWS
    1.4K

Transform the humble cauliflower into a stunning centerpiece! This baked whole cauliflower recipe elevates a simple vegetable into a show-stopping dish, perfect for holidays or any special occasion. Crispy, flavorful, and unexpectedly delicious.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    2 mg
  • Fiber
    4 g
  • Protein
    5 g
  • Saturated Fat
    2 g
  • Sodium
    380 mg
  • Sugar
    4 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare the Cauliflower: Clean the cauliflower thoroughly, removing any brown spots and trimming the outer leaves. (5 minutes)

Image Step 02
02 Step

Recipe View 25 mins Steam the Cauliflower: Place the whole cauliflower head in a steamer basket set inside a large pot. Add about an inch of water to the pot, ensuring the water doesn't touch the cauliflower. Cover the pot and bring the water to a boil over medium heat. Steam for approximately 20 minutes, or until the cauliflower is tender enough to pierce easily with a fork. (25 minutes)

Image Step 03
03 Step

Recipe View 5 mins Preheat and Prepare Topping: While the cauliflower steams, preheat your oven to 375°F (190°C). In a medium bowl, combine the seasoned breadcrumbs, grated Parmesan cheese, and melted butter. Add the garlic powder, salt, red pepper flakes (if using), and dried oregano. Mix well until all ingredients are evenly distributed. (5 minutes)

Image Step 04
04 Step

Recipe View 5 mins Coat and Bake: Gently transfer the steamed cauliflower to a baking dish. Evenly coat the cauliflower with the breadcrumb mixture, pressing lightly to adhere. (5 minutes)

Image Step 05
05 Step

Recipe View 15 mins Bake: Bake in the preheated oven for 10-15 minutes, or until the breadcrumb topping is golden brown and crispy. (15 minutes)

Image Step 06
06 Step

Recipe View 5 mins Rest and Serve: Let the baked cauliflower rest for a few minutes before serving. This allows the flavors to meld together. (5 minutes)

For an extra layer of flavor, consider adding a sprinkle of smoked paprika to the breadcrumb mixture.
If you don't have a steamer basket, you can boil the cauliflower gently in a pot of water. Be careful not to overcook it.
Experiment with different types of cheeses in the topping, such as Pecorino Romano or Asiago.
This dish pairs well with roasted vegetables, a simple green salad, or a lemon-herb vinaigrette.

Lenna Gleason

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 455 Ratings)
Total Reviews: (4)
  • Milan Moore

    I've made this several times, and it's always a crowd-pleaser. The steaming method ensures the cauliflower is perfectly tender.

  • Rosella Okon

    This recipe is a game-changer! I never thought cauliflower could taste so good. The breadcrumb topping is perfectly seasoned and adds a wonderful crunch.

  • Adela Reichert

    Easy to follow and delicious! I added a little more Parmesan cheese because I love cheese, and it turned out amazing.

  • Concepcion Lehner

    I made this for Thanksgiving, and it was a huge hit! Everyone loved the presentation, and it was a great vegetarian option.

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