For the most authentic experience, resist substituting the beef cheek meat. Its unique gelatinous quality is key to true barbacoa. Consider searing the beef cheek meat before the long braise in the slow cooker for a deeper, richer flavor. Adjust the amount of hot sauce to your preference. For a milder flavor, use a lime crema instead.
Barbacoa Meat
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PREP TIME10 mins
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COOK TIME7 hrs
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TOTAL TIME11 hrs 10 mins
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SERVING12 People
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VIEWS102
Awaken your senses with this delectable Barbacoa, a traditional delicacy perfect for any morning. While it may challenge the palate of the uninitiated, the unique texture and rich flavor of barbacoa make it an unforgettable experience. Served best with tortillas, hot sauce, and cilantro.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate1 g
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Cholesterol80 mg
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Fiber0 g
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Protein18 g
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Saturated Fat10 g
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Sodium77 mg
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Sugar0 g
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Fat26 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Begin by generously coating the beef cheek meat with olive oil. (Prep time: 5 minutes)
02
Step
4 hrs
Incorporate the salt, cumin, and pepper, ensuring an even distribution. Wrap the seasoned meat tightly in aluminum foil and refrigerate to marinate. (Marinating time: 4 hours to overnight)
03
Step
2 mins
Pour water into a slow cooker, creating a humid environment for the meat to tenderize. (Prep time: 2 minutes)
04
Step
10 mins
Strategically arrange the sliced onion and chopped garlic around the beef cheek meat within the foil. Seal the foil tightly to trap the aromatic steam, then reinforce with a second layer of foil. Place the wrapped meat in the slow cooker. (Prep time: 10 minutes)
05
Step
7 hrs
Cook on Low, monitoring the water level and replenishing as needed to prevent drying. Continue until the meat achieves exceptional tenderness, yielding easily to the touch. (Cooking time: 7 to 8 hours)
06
Step
10 mins
Carefully remove the foil packet from the slow cooker. Open the foil and shred the meat using two forks, revealing the succulent, flavorful strands of barbacoa. (Prep time: 10 minutes)
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Karley Rolfson
May 22, 2025Easy to follow directions and a fantastic result. Highly recommended!
Sabryna Lind
May 16, 2025The double foil wrapping is a must! It keeps all the moisture in and prevents the meat from drying out.
Damien Cronin
May 15, 2025The slow cooker method makes this recipe so easy. I prepped everything in the morning and came home to a delicious dinner.
Kenya Bernhard
Jan 15, 2025Definitely worth the wait! The flavors meld together beautifully during the long cooking time.
Claude Franey
Oct 22, 2024I added a little bit of chili powder to the spice rub for extra heat. It was perfect!
Kurtis Batzdietrich
Oct 18, 2024This recipe is amazing! The meat was so tender and flavorful. My family loved it!
Marcella Kerluke
Sep 15, 2024I was a little hesitant to try beef cheek meat, but this recipe completely changed my mind. It's now a family favorite!
Rachelle Balistreri
Jun 8, 2024This is the best barbacoa recipe I've ever tried. Thank you for sharing!