Chef John's Baba Ganoush

Chef John's Baba Ganoush
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    12 People
  • VIEWS
    180

Embark on a culinary journey to the Middle East with this luscious Baba Ganoush. Smoky eggplant, creamy tahini, and zesty lemon unite in a harmonious blend, creating an irresistible dip that will captivate your senses. Serve with warm pita bread or crisp vegetables for an unforgettable appetizer.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    0 mg
  • Fiber
    8 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    331 mg
  • Sugar
    6 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare the Grill: Preheat an outdoor grill to medium-high heat. Lightly oil the grill grate. Use a knife or fork to prick the skin of the eggplants several times. (5 minutes)

Image Step 02
02 Step

Recipe View 30 mins Grill the Eggplants: Place the eggplants directly on the preheated grill. Using tongs, turn them frequently to ensure even charring on all sides. Cook until the eggplants collapse and feel very soft when pressed, approximately 25-30 minutes.

Image Step 03
03 Step

Recipe View 15 mins Cool and Drain: Transfer the grilled eggplants to a bowl and cover tightly with aluminum foil. Allow them to cool for about 15 minutes. Once cool enough to handle, slice the eggplants in half and scoop out the flesh into a colander set over a bowl. Let the eggplant drain for 5-10 minutes to remove excess moisture.

Image Step 04
04 Step

Recipe View 5 mins Mash and Mix: Transfer the drained eggplant to a mixing bowl. Add the crushed garlic and salt. Mash the mixture with a fork or potato masher until it reaches a creamy consistency, retaining a bit of texture. (5 minutes)

Image Step 05
05 Step

Recipe View 2 mins Emulsify and Season: Whisk in the lemon juice, tahini, olive oil, and cayenne pepper. Stir in the Greek yogurt until well combined.(2 minutes)

Image Step 06
06 Step

Recipe View 30 mins Chill and Serve: Cover the bowl with plastic wrap and refrigerate until thoroughly chilled, at least 30 minutes. Just before serving, stir in the minced mint and chopped parsley. Taste and adjust seasonings as needed.(30 minutes)

Image Step 07
07 Step

Recipe View Garnish: Serve chilled, drizzled with extra virgin olive oil and a sprinkle of paprika.

For a deeper smoky flavor, consider grilling the eggplants over wood chips or charcoal.
If you don't have a grill, you can roast the eggplants in a 400°F (200°C) oven for about 45-60 minutes, or until soft and collapsed.
Adjust the amount of garlic, lemon juice, and tahini to your personal preference.
Garnish with a sprinkle of smoked paprika, a drizzle of olive oil, and a few fresh mint leaves for an elegant presentation.
This Baba Ganoush can be stored in an airtight container in the refrigerator for up to 3 days.
Serve with pita bread, fresh vegetables, or as a spread in sandwiches and wraps.

Ocie Cremin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 60 Ratings)
Total Reviews: (5)
  • Royce Bogan

    I added a touch of cumin for extra warmth, and it was amazing.

  • Adela Hudson

    Easy to follow and the result is delicious. A definite keeper!

  • Junius Dietrich

    The cooling time is essential for the flavors to meld. Don't skip it!

  • Randy Murphy

    Absolutely divine! The smoky flavor is incredible, and the texture is perfect.

  • Ora Vandervorthettinger

    I've made this recipe several times, and it's always a hit. The best Baba Ganoush I've ever had!

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