Chicken with Quinoa and Veggies

Chicken with Quinoa and Veggies
  • PREP TIME
    30 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    1.6K

A vibrant and adaptable dish where the nutty quinoa meets tender chicken and a medley of fresh vegetables, creating a symphony of flavors and textures in every bite. Feel free to customize it with your favorite seasonal vegetables for a truly unique culinary experience.

Ingridients

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Nutrition

  • Carbohydrate
    35 g
  • Cholesterol
    59 mg
  • Fiber
    5 g
  • Protein
    23 g
  • Saturated Fat
    7 g
  • Sodium
    361 mg
  • Sugar
    4 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 12 mins In a saucepan, bring the chicken broth and quinoa to a rolling boil. Then, reduce the heat to a gentle simmer, cover, and allow the quinoa to cook until all the broth is absorbed, and the grains appear fluffy with a visible white line. (Approximately 12 minutes)

Image Step 02
02 Step

Recipe View 5 mins While the quinoa is cooking, heat 2 tablespoons of extra-virgin olive oil in a skillet over medium heat. Add the chopped garlic scapes and onion, sautéing until the onion becomes translucent and fragrant. (Approximately 5 minutes) Add the chicken breast strips and cook, stirring occasionally, until they are lightly browned but still slightly pink in the center. (Approximately 5 minutes) Remove the chicken from the skillet and set aside on a plate.

Image Step 03
03 Step

Recipe View 5 mins Pour the remaining 2 tablespoons of olive oil into the skillet. Add the diced zucchini and tomato, cooking and stirring until the zucchini is tender yet slightly firm. (Approximately 5-8 minutes) Return the cooked chicken to the skillet, nestling it among the vegetables. Sprinkle the crumbled feta cheese, fresh basil leaves, and a generous squeeze of lime juice over the mixture. Continue to cook until the chicken is fully cooked, heated through, and the feta cheese is slightly melted. (Approximately 10 minutes)

Image Step 04
04 Step

Recipe View 5 mins Serve the flavorful chicken and vegetable mixture immediately over a bed of warm, fluffy quinoa. Garnish with extra basil leaves or a wedge of lime for an extra touch of freshness.

For an added layer of flavor, consider marinating the chicken in a mixture of lime juice, olive oil, and herbs for at least 30 minutes before cooking.
Feel free to experiment with different vegetables based on your preference and what's in season. Bell peppers, mushrooms, or spinach would all be excellent additions.
If you prefer a creamier dish, stir in a dollop of Greek yogurt or a splash of cream at the end of cooking.
To save time, you can use pre-cooked quinoa or rotisserie chicken.

Melba Luettgenlakin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 535 Ratings)
Total Reviews: (4)
  • Braeden Senger

    I substituted shrimp for the chicken, and it was amazing!

  • Adeline Lubowitzframi

    This recipe is a lifesaver on busy weeknights. My family loves it!

  • Sheila Parisianharvey

    Absolutely delicious and so easy to customize! I added some red pepper flakes for a little kick.

  • Porter Torp

    The feta and basil really make this dish special. I will be making this again!

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