For a richer flavor, try toasting the sunflower kernels lightly before adding them to the couscous. If you don't have fresh ginger, 1/2 teaspoon of ground ginger can be substituted. Feel free to experiment with other vegetables, such as bell peppers or zucchini, based on your preference and what's in season. For a vegan version, omit the bleu cheese and add a sprinkle of nutritional yeast for a cheesy flavor.
Curried Couscous with Asparagus and Bleu Cheese
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PREP TIME20 mins
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COOK TIME15 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS12
A symphony of textures and tastes awaits in this vibrant couscous dish. The earthy asparagus, sweet raisins, and tangy bleu cheese dance together, elevated by a fragrant curry spice blend. Perfect as a light lunch or a flavorful side.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate62 g
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Cholesterol11 mg
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Fiber5 g
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Protein13 g
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Saturated Fat4 g
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Sodium508 mg
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Sugar12 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, bring 1 3/4 cups of water to a rolling boil. (2 minutes)
02
StepGradually stir in the couscous and raisins. (1 minute)
03
StepCover the saucepan, reduce the heat to low, and simmer for 8-10 minutes, or until the couscous has absorbed most of the water.
04
StepRemove the saucepan from the heat and let it stand, covered, for an additional 5 minutes to allow the couscous to fully absorb any remaining water. Fluff with a fork to separate the grains.
05
StepWhile the couscous is cooking, heat the olive oil in a large skillet over medium-high heat. (1 minute)
06
StepAdd the asparagus, green onions, and carrots to the skillet and sauté for about 5 minutes, until they are tender-crisp.
07
StepIn a large bowl, whisk together the white wine vinegar, sugar, curry powder, minced ginger, and salt until the sugar is completely dissolved.
08
StepAdd the cooked couscous mixture and the sautéed asparagus mixture to the bowl with the dressing.
09
StepGently fold in the crumbled bleu cheese and sunflower kernels, ensuring they are evenly distributed throughout the couscous mixture. Serve warm or at room temperature.
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Rebeka Kihn
Jun 19, 2025The curry powder gives it such a unique twist. Will definitely make this again!
Wilbert Kuvalis
Jun 16, 2025Easy to follow and delicious! I added some chopped almonds for extra crunch.
Sim Botsford
Jun 6, 2025I made this for a luncheon, and it was a hit! Everyone loved the combination of flavors.
Isaac Robel
May 27, 2025This recipe is a game-changer! I never thought couscous could be so flavorful.