Delicious Chana Masala

Delicious Chana Masala
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    171

Embark on a culinary journey to the heart of India with this vibrant and flavorful Chana Masala. This dish is a symphony of tender chickpeas simmered in a rich, aromatic tomato-based sauce, infused with a medley of traditional spices. Serve with warm naan or fluffy rice for a truly satisfying experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    73 g
  • Cholesterol
    2 mg
  • Fiber
    15 g
  • Protein
    17 g
  • Saturated Fat
    1 g
  • Sodium
    1207 mg
  • Sugar
    11 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 10 mins Heat olive oil in a large, heavy-bottomed saucepan or Dutch oven over medium heat. Add the chopped onion, minced garlic, grated ginger, and green chile pepper. Sauté until the onions are translucent and softened, about 8-10 minutes.

Image Step 02
02 Step

Recipe View 2 mins Stir in the ground cumin, paprika, coriander, garam masala, turmeric, and cayenne pepper. Cook, stirring constantly, until the spices release their fragrance, about 1-2 minutes.

Image Step 03
03 Step

Recipe View 18 mins Add the chopped tomatoes, cooked chickpeas, and tomato sauce. Stir well to combine. Bring the mixture to a simmer, then reduce heat and cover. Simmer for about 15-20 minutes, or until the tomatoes have softened and the flavors have melded together.

Image Step 04
04 Step

Recipe View 4 mins Remove the pan from the heat and gently stir in the yogurt until the color of the mixture is uniform and creamy. Be careful not to over-stir, as the yogurt may curdle if the mixture is too hot. Return the pan to low heat and simmer gently for another 3-5 minutes, allowing the flavors to meld further.

Image Step 05
05 Step

Recipe View 1 mins Stir in the lemon juice and salt. Taste and adjust seasonings as needed. Garnish with fresh cilantro leaves, if desired. Serve hot with naan, rice, or roti.

For a richer flavor, use ghee (clarified butter) instead of olive oil.
If you don't have fresh tomatoes, you can use a can of diced tomatoes. Drain off some of the excess liquid before adding them to the pan.
For a creamier texture, blend a small portion of the chana masala with an immersion blender before adding the yogurt.
Adjust the amount of green chile pepper and cayenne pepper to suit your spice preference.
Garnish with a dollop of plain yogurt or a sprinkle of fresh cilantro for added flavor and visual appeal.

Nova Lockman

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 57 Ratings)
Total Reviews: (5)
  • Rowena Kris

    I've made this Chana Masala several times, and it's always a hit. The instructions are easy to follow, and the results are fantastic.

  • Sharon Larson

    This recipe is amazing! The flavors are so complex and delicious. My family loved it!

  • Izabella Leuschke

    I used canned diced tomatoes and it worked out great!

  • Hortense Torphy

    The addition of yogurt at the end makes this Chana Masala so creamy and flavorful. I highly recommend it!

  • Johnnie Considine

    I love that this recipe allows me to adjust the spice level to my liking. It's a perfect weeknight meal.

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