For an extra layer of flavor, toast the walnut pieces in a dry skillet over medium heat for a few minutes until fragrant. Let them cool before adding to the salad. Feel free to substitute other nuts, such as pecans, almonds, or pine nuts, based on your preference. If you don't have grapeseed oil, olive oil works well too.
Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Goat Cheese
-
PREP TIME10 mins
-
COOK TIME0 mins
-
TOTAL TIME10 mins
-
SERVING4 People
-
VIEWS231
A symphony of sweet and savory, this salad is a vibrant tapestry of textures and flavors. The creamy goat cheese dances with the juicy blueberries, while the maple-infused dressing ties it all together in perfect harmony. A guaranteed crowd-pleaser that will leave everyone craving more.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate29 g
-
Cholesterol15 mg
-
Fiber3 g
-
Protein7 g
-
Saturated Fat5 g
-
Sodium160 mg
-
Sugar22 g
-
Fat28 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View In a large bowl, gently combine the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese. (5 minutes)
02 Step
Recipe View Drizzle the white balsamic vinegar, maple syrup, and grapeseed oil over the salad. (2 minutes)
03 Step
Recipe View Gently toss all the ingredients together until the greens and other components are evenly coated with the dressing. Be careful not to overmix and bruise the lettuce. (3 minutes)
04 Step
Recipe View Season with sea salt to taste, adjusting the amount according to your preference. Serve immediately for the best texture and flavor. (1 minute)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Dale Leuschkerau
Jun 9, 2025The maple dressing is what makes this salad special. It's the perfect balance of sweet and tangy.
Madeline Harber
Feb 17, 2025My kids even love this salad, which is a miracle!
Irma Dubuque
Jan 29, 2025This salad is so easy to make and always a hit at parties!
Bella Durgan
Jul 10, 2024I love adding some chopped apple or pear for extra sweetness and texture.
Lyric Gerlachcole
Mar 18, 2024I've made this salad with both feta and goat cheese, and it's delicious either way. Sometimes I even use both!
Chris Simonis
Mar 2, 2024The instructions are clear and easy to follow, even for a beginner cook like me.
Graciela Zboncak
Feb 4, 2024This recipe is a keeper!
Myrna Vonrueden
Aug 28, 2023I substituted the walnuts with pecans and it tasted just as delicious!