Easy Cabbage, Onion, and Kale Stir-Fry

Easy Cabbage, Onion, and Kale Stir-Fry
  • PREP TIME
    20 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    13

Embrace simplicity with this vibrant stir-fry, where the earthy notes of kale dance with the sweetness of onions and the subtle crunch of cabbage, all brought together by the richness of chicken broth. A quick and healthy dish perfect for any night.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    21 g
  • Cholesterol
    0 mg
  • Fiber
    5 g
  • Protein
    5 g
  • Saturated Fat
    2 g
  • Sodium
    176 mg
  • Sugar
    5 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
1 mins

In a large wok or deep skillet, heat the olive oil over medium-high heat. (1 minute)

02

Step
1 mins

Add the smashed garlic cloves and cook, stirring frequently, until golden brown and fragrant. (About 1 minute). Remove the garlic and finely chop. Set aside.

03

Step
2 mins

Add the sliced cabbage to the wok and stir-fry for 1-2 minutes until slightly softened. (2 minutes)

04

Step
5 mins

Introduce the chopped kale and sliced onions. Stir-fry until the kale turns a vibrant green and is tender yet slightly crisp. (About 5 minutes)

05

Step
1 mins

Pour in the chicken bone broth, season with sea salt and red pepper flakes. (1 minute)

06

Step
3 mins

Cover the wok and allow the vegetables to steam gently, melding the flavors. (2-3 minutes)

07

Step

Remove from heat, stir in the chopped, browned garlic. Serve immediately and enjoy!

For a richer flavor, consider adding a splash of soy sauce or tamari at the end.
A sprinkle of toasted sesame seeds adds a delightful nutty crunch.
Feel free to substitute vegetable broth for a vegetarian option.
This stir-fry is excellent served over brown rice or quinoa for a complete meal.
Adjust the amount of red pepper flakes to suit your spice preference.

Melvina Steuberkris

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 4 Ratings)
Total Reviews: (5)
  • Harley Casper

    Simple and delicious! I appreciate the clear instructions.

  • Edythe Durganschiller

    I added a little ginger and it was amazing! Definitely will make again.

  • Mariana Mcclure

    This recipe is a lifesaver on busy weeknights! So quick and easy to make, and it's a great way to get in my veggies.

  • Kaylie Shields

    I used regular kale and it worked out great. Thanks for the recipe!

  • Cheyenne Tremblay

    My family loved it, even my picky eater asked for seconds!

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