Easy Cajun Grilled Veggies

Easy Cajun Grilled Veggies
  • PREP TIME
    10 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    45 mins
  • SERVING
    8 People
  • VIEWS
    407

Experience the vibrant flavors of the South with these succulent, marinated grilled vegetables. Perfect as a standalone side or served over a bed of fluffy brown rice, this recipe transforms ordinary veggies into a culinary delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    8 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    233 mg
  • Sugar
    3 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a small bowl, whisk together the light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce until well combined. (2 minutes)

Image Step 02
02 Step

Recipe View 2 hrs Place the zucchini, white onions, and yellow squash in a large bowl. Pour the olive oil mixture over the vegetables, ensuring they are evenly coated. Cover the bowl with plastic wrap or transfer to a resealable bag and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor. (30 minutes - 2 hours)

Image Step 03
03 Step

Recipe View 5 mins Preheat an outdoor grill to high heat (approximately 400-450°F or 200-230°C) and lightly oil the grate to prevent sticking. (5 minutes)

Image Step 04
04 Step

Recipe View 5 mins Thread the marinated vegetable pieces onto skewers, alternating between zucchini, onion, and yellow squash for visual appeal. Alternatively, place the vegetables directly on the grill grate. (5 minutes)

Image Step 05
05 Step

Recipe View 5 mins Grill the vegetables for approximately 5 minutes, turning occasionally, until they are tender-crisp and lightly charred. Watch carefully to avoid burning. (5 minutes)

Image Step 06
06 Step

Recipe View 2 mins Remove the grilled vegetables from the skewers (if using) and serve immediately. Enjoy them as a flavorful side dish or atop brown rice for a complete and satisfying meal. (2 minutes)

For best results, use fresh, high-quality vegetables.
Adjust the amount of Cajun seasoning and cayenne pepper to your preferred level of spiciness.
Consider adding other vegetables like bell peppers, mushrooms, or eggplant for variety.
Marinating the vegetables in a resealable bag makes for easy cleanup.
These grilled vegetables are also delicious when served with a dollop of sour cream or a squeeze of lemon juice.

Keira Heathcote

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 135 Ratings)
Total Reviews: (5)
  • Shad Sporer

    These veggies were so flavorful! The Cajun spice really made them pop.

  • Joana Bailey

    Easy to make and everyone loved them. Will definitely make again!

  • Keanu Pollich

    Marinating them for the full two hours was worth it. The flavor was incredible.

  • Clifford Kesslerhegmann

    Next time I will try it with a little less cayenne pepper, it was a little too spicy for my taste.

  • Noemie Langosh

    I added some red bell pepper and it was a great addition.

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