For a protein boost, add grilled chicken or shrimp. Feel free to experiment with other vegetables such as bell peppers, corn, or avocado. If you prefer a milder flavor, reduce the amount of red pepper flakes. Make it ahead: This salad can be made up to 24 hours in advance. Store in an airtight container in the refrigerator.
Easy Quinoa Salad
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS4.6K
Embrace the sunshine with this vibrant quinoa salad! A zesty lime dressing dances with earthy quinoa and hearty black beans, creating a symphony of flavors that's both refreshing and satisfying. Perfect for a light lunch, a potluck side, or a colorful addition to any summer spread.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate34 g
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Fiber8 g
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Protein9 g
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Saturated Fat1 g
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Sodium675 mg
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Sugar2 g
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Fat12 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Combine water and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover, and simmer until the quinoa is tender and the water is absorbed, about 15 minutes. Fluff with a fork and set aside to cool slightly. (15 minutes)
02 Step
Recipe View While the quinoa is cooking, prepare the dressing. In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and red pepper flakes until well combined. (5 minutes)
03 Step
Recipe View In a large bowl, combine the cooked quinoa, cherry tomatoes, black beans, and green onions. (5 minutes)
04 Step
Recipe View Pour the lime dressing over the quinoa mixture and toss gently to coat. Stir in the chopped cilantro. Season with salt and pepper to taste. (5 minutes)
05 Step
Recipe View Serve immediately or chill in the refrigerator for later. Chilling allows the flavors to meld together even further. (10 minutes)
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RECIPE REVIEWS
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Please Rate
Lelia Carroll
Jun 5, 2025This salad is so refreshing! The lime dressing is the perfect touch.
Dell Bernier
Jul 19, 2024This recipe is a keeper! I've made it several times, and it's always a hit.
Wade Ratke
Nov 24, 2023I substituted the cilantro with parsley (allergy). Still great.
Torrance Vonrueden
Oct 13, 2023My family loves this salad. It's a great way to get them to eat more quinoa.
Douglas Steuber
May 8, 2023I added some avocado for extra creaminess, and it was amazing!
Camren Gusikowski
Feb 20, 2023Easy to make and perfect for meal prep. I pack it for lunch all the time.
Elyssa Schumm
Feb 7, 2023I didn't have red pepper flakes, so I used a pinch of cayenne pepper. It added a nice kick!
Meghan Sipes
Sep 8, 2021I like to add a little bit of honey to the dressing to balance out the acidity of the lime.
Era Brown
Jun 30, 2021So simple and delicious! I appreciate how customizable it is.