For an extra layer of flavor, consider adding a pinch of garlic powder or smoked paprika to the almond meal mixture. Serve these fritters immediately for the best texture. They are delicious on their own as an appetizer, or as a side dish to grilled meats or salads. A squeeze of fresh lemon juice just before serving brightens the flavors and adds a refreshing touch. If you don't have almond meal, you can use finely ground breadcrumbs, but the texture will be slightly different. Feel free to experiment with different cheeses! Pecorino Romano or Asiago would be excellent alternatives to Parmesan.
Eggplant Fritters
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS15
Transform humble eggplant into crispy, golden delights with this effortlessly elegant recipe. These fritters offer a symphony of textures – tender eggplant, a crunchy almond-Parmesan crust, and a nutty sesame finish. A guaranteed crowd-pleaser!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate14 g
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Cholesterol105 mg
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Fiber7 g
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Protein16 g
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Saturated Fat5 g
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Sodium303 mg
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Sugar4 g
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Fat26 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
25 mins
Prepare the Eggplant: Place eggplant slices in a colander and sprinkle generously with sea salt. Allow to sit for 20-30 minutes to draw out excess moisture. This step is crucial for achieving crispy fritters. (Time: 20-30 minutes)
02
Step
5 mins
Prepare Breading Station: In a shallow bowl, combine the almond meal, Parmesan cheese, and toasted sesame seeds. Season generously with salt and pepper. In a separate shallow bowl, place the lightly beaten eggs. (Time: 5 minutes)
03
Step
5 mins
Preheat Oven: Preheat your oven to 200°F (95°C). Line a baking sheet with parchment paper to keep the fritters warm and crispy while you fry subsequent batches. (Time: 5 minutes)
04
Step
15 mins
Bread the Eggplant: Gently pat the eggplant slices dry with paper towels. Dip each slice into the beaten eggs, allowing excess to drip off. Then, dredge the eggplant in the almond meal mixture, ensuring it's fully coated. Place the breaded eggplant slices on a clean plate. (Time: 15 minutes)
05
Step
15 mins
Fry the Fritters: Heat the grapeseed oil in a large skillet over medium heat. Carefully place the breaded eggplant slices into the hot oil, working in batches to avoid overcrowding the pan. Fry for 2-3 minutes per side, or until golden brown and crispy. (Time: 10-15 minutes per batch)
06
Step
0 mins
Keep Warm: Transfer the fried eggplant fritters to the prepared baking sheet and keep them warm in the preheated oven until ready to serve. (Ongoing)
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Please Rate
Lucienne Padberg
Jun 7, 2025These were a hit at my party! Everyone loved them.
Emil Lindgren
May 28, 2025So easy to make and a great way to use up eggplant.
Belle Auer
May 26, 2025The almond meal gives them a lovely nutty flavor.
Dominic Homenick
May 18, 2025My kids, who usually hate eggplant, devoured these!