Eggplant Parmesan - Gluten-Free

Eggplant Parmesan - Gluten-Free
  • PREP TIME
    30 mins
  • COOK TIME
    37 mins
  • TOTAL TIME
    1 hrs 7 mins
  • SERVING
    8 People
  • VIEWS
    79

A comforting classic reimagined for the gluten-free palate. Thinly sliced eggplant, enrobed in crispy gluten-free breadcrumbs, layered with tangy tomato sauce and creamy mozzarella, creates a symphony of textures and flavors that will satisfy even the most discerning food lover.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Cholesterol
    64 mg
  • Fiber
    4 g
  • Protein
    14 g
  • Saturated Fat
    6 g
  • Sodium
    578 mg
  • Sugar
    7 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 0 mins Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Pour bread crumbs in a shallow bowl.

Image Step 02
02 Step

Recipe View 0 mins Dip eggplant into eggs; coat with gluten-free bread crumbs. Place in a single layer on prepared baking sheet; lightly sprinkle with Parmesan cheese.

Image Step 03
03 Step

Recipe View 12 mins Bake in the preheated oven for 6 minutes; remove from oven. Flip eggplant with a spatula; brush with olive oil. Bake until golden brown, about 6 minutes. Remove from oven; reduce heat to 350 degrees F (175 degrees C).

Image Step 04
04 Step

Recipe View 0 mins Spread enough spaghetti sauce into a 7x11-inch baking pan to cover the bottom; layer on some of the eggplant slices. Sprinkle mozzarella cheese over eggplant; top with Parmesan cheese. Repeat layering sauce, eggplant, mozzarella cheese, and Parmesan cheese in this order; top with basil.

Image Step 05
05 Step

Recipe View 25 mins Bake in the preheated oven until cheese is bubbly and lightly golden, about 25 minutes.

For a richer flavor, use homemade tomato sauce.
Consider adding a layer of ricotta cheese for extra creaminess.
If you don't have gluten-free breadcrumbs, you can make your own by toasting gluten-free bread and grinding it in a food processor.

Ole Weber

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 26 Ratings)
Total Reviews: (4)
  • Foster Mann

    Easy to follow instructions and a great result!

  • Margarett Boehm

    This recipe is a game-changer! I never thought I could enjoy eggplant parmesan again after going gluten-free.

  • Nils Frami

    I added a pinch of red pepper flakes for a little extra heat. Delicious!

  • Doug Auer

    The eggplant came out perfectly crispy, and the sauce was so flavorful. My whole family loved it!

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