Eggplant Tacos

Eggplant Tacos
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    112

Transform your taco night with these vibrant Eggplant Tacos! A delightful and healthy alternative that will have everyone questioning if there's even meat involved. Perfect as a taco filling or a versatile base for enchiladas and other Mexican favorites.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    23 g
  • Fiber
    7 g
  • Protein
    4 g
  • Saturated Fat
    3 g
  • Sodium
    193 mg
  • Sugar
    5 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 3 mins Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add onion, lemon juice, garlic, and jalapeño; bring to a simmer and cook until onion softens, about 3 minutes.

Image Step 02
02 Step

Recipe View 15 mins Stir in eggplant, cumin, paprika, chili powder, black pepper, and seasoned salt; drizzle remaining 2 tablespoons olive oil over top. Cook, stirring occasionally, until eggplant softens and reduces in size, about 15 minutes. Serve in taco shells.

For an extra layer of flavor, try grilling the eggplant before cubing it.
A squeeze of lime juice at the end brightens up the dish.
Feel free to add other vegetables like bell peppers or zucchini for added nutrients and texture.

Ewald Crooks

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 37 Ratings)
Total Reviews: (3)
  • Louie Mccullough

    Great recipe! I added a dollop of sour cream and some shredded cheese for extra indulgence.

  • Jaren Trantow

    So easy to make and packed with flavor. I've added this to my regular meal rotation.

  • Fredrick Satterfield

    I was skeptical at first, but these tacos are amazing! My kids didn't even realize they were eating eggplant.

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