For best results, use the freshest basil possible. The quality of the basil directly impacts the flavor of the pesto. To toast the pine nuts, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until lightly golden and fragrant. Watch carefully, as they can burn easily. The pesto can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Bring to room temperature before serving. If you don't have a grill, you can pan-sear the fish in a skillet over medium-high heat. Cook for 3-4 minutes per side, or until cooked through.
Grilled fish fillet with pesto sauce
-
PREP TIME10 mins
-
COOK TIME10 mins
-
TOTAL TIME20 mins
-
SERVING2 People
-
VIEWS20
Delicate white fish fillets, kissed by the grill and draped in vibrant, homemade pesto. A symphony of fresh flavors that's both light and intensely satisfying.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate3 g
-
Cholesterol58 mg
-
Fiber1 g
-
Protein43 g
-
Saturated Fat18 g
-
Sodium1773 mg
-
Sugar0 g
-
Fat124 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Grill: Preheat grill to medium-high heat (about 375-400°F or 190-200°C). (5 minutes)
02
StepPrepare the Fish: Pat the fish fillets dry with paper towels. Lightly brush both sides with olive oil, and season generously with sea salt and freshly ground black pepper. (3 minutes)
03
StepMake the Pesto: Combine basil leaves, garlic, toasted pine nuts, and Parmesan cheese in a food processor. Pulse until finely chopped. With the motor running, slowly drizzle in the olive oil until a smooth, emulsified sauce forms. Season to taste with salt and pepper. (8 minutes)
04
StepGrill the Fish: Place the seasoned fish fillets directly on the preheated grill grates. Grill for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. The cooking time will vary depending on the thickness of the fillets. (8 minutes)
05
StepAssemble and Serve: Transfer the grilled fish fillets to serving plates. Generously spoon the fresh pesto sauce over each fillet. Drizzle with a touch more olive oil, if desired. Serve immediately. (2 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Sheridan Bayer
Jun 21, 2025I used salmon instead of white fish and it was amazing!
Green Hahn
Jun 16, 2025This recipe is so easy and the fish was incredibly moist! The pesto was the perfect complement.
Kailee Kuhn
Jun 15, 2025My kids even loved it! A great way to get them to eat fish.
Rahsaan Feest
Jun 1, 2025Next time I will double the pesto recipe. It's that good!
Makenzie Sanford
May 16, 2025The air fryer method is so convenient and the fish was perfectly cooked.
Rozella Jerde
Apr 27, 2025The homemade pesto really elevates this dish. So much better than store-bought!
Stanley Hammes
Apr 24, 2025I loved how quickly this came together. Perfect for a weeknight dinner!