Grilled Wonton Chicken Salad

Grilled Wonton Chicken Salad
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    6 People
  • VIEWS
    94

A symphony of textures and flavors, this salad features succulent grilled chicken, crispy fried wonton strips, and a vibrant green onion dressing. Perfect for a light yet satisfying meal, it's a guaranteed crowd-pleaser.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    51 g
  • Cholesterol
    68 mg
  • Fiber
    5 g
  • Protein
    33 g
  • Saturated Fat
    9 g
  • Sodium
    1107 mg
  • Sugar
    25 g
  • Fat
    63 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Marinate the Chicken: Place chicken breasts in a bowl, pour teriyaki sauce over them, and coat well. Cover, and refrigerate for at least 1 hour (or up to 4 hours for maximum flavor).

02

Step

Prepare the Grill: Preheat an outdoor grill for direct heat (approximately 10 minutes).

03

Step

Craft the Dressing: In a blender, combine green onions, salt, pepper, and sugar. Gradually pour in olive oil and rice vinegar. Blend until completely smooth. Transfer to a bowl, cover, and refrigerate until serving (approximately 5 minutes).

04

Step

Grill the Chicken: Grill chicken, turning occasionally, until cooked through and no longer pink inside (approximately 6-8 minutes per side). Remove to a cutting board and let rest for a few minutes before slicing into strips.

05

Step

Fry the Wonton Strips: In a large skillet or wok, heat oil over medium-high heat. Cut wonton wrappers into thin strips. Fry wonton strips in batches until golden brown and crisp. Remove with a slotted spoon and drain on paper towels (approximately 3-5 minutes per batch).

06

Step

Assemble the Salad: In a large bowl, toss together lettuce, water chestnuts, sesame seeds, sliced almonds, and mandarin oranges. Drizzle the green onion dressing over the salad and toss gently to combine. Top with the crispy fried wontons and grilled chicken strips. Serve immediately.

For a richer flavor, use a high-quality teriyaki marinade or make your own from scratch.
Toast the sesame seeds and almonds yourself for the best flavor. Simply spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until lightly golden.
The dressing can be made a day in advance and stored in the refrigerator.
If you don't have an outdoor grill, you can grill the chicken in a grill pan on the stovetop or bake it in the oven.

Augustus Cormier

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 31 Ratings)
Total Reviews: (8)
  • Zakary Runolfsdottir

    I used romaine lettuce instead of iceberg, and it worked just as well.

  • Jovany Schuppe

    The dressing is too salty for me! Next time I will reduce the salt.

  • Thora Kiehn

    The recipe was easy to follow, and the salad came out perfectly. I'll definitely be making this again.

  • Rebekah Satterfield

    This salad is amazing! The dressing is so flavorful, and the wonton strips add the perfect crunch.

  • Vickie Mccullough

    I loved the combination of textures and flavors in this salad. The dressing is especially good!

  • Linnie Ruecker

    I made this for a summer BBQ, and it was a huge hit! Everyone loved it.

  • Javier Murphy

    The chicken was a little dry. I would recommend pounding it thin before grilling.

  • Ted Stanton

    I added some shredded carrots and bean sprouts for extra veggies, and it was even better!

LEAVE A REVIEW

Please Rate