For an even richer flavor, consider using a blend of wild mushrooms. If you don't have whole wheat panko, regular panko bread crumbs will also work well. Adjust the amount of dill to your preference. A sprinkle of fresh parsley can also be a nice addition. To prevent the breadcrumbs from burning, tent the casserole with foil during the last 10 minutes of baking if needed.
Healthier Tuna Noodle Casserole
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PREP TIME20 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 10 mins
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SERVING4 People
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VIEWS18
Elevate your weeknight dinner with this revamped tuna noodle casserole. Featuring vibrant vegetables, wholesome whole-wheat pasta, and a lighter, yet creamy sauce, this dish is a delightful and guilt-free comfort food classic. Fresh dill and a squeeze of lemon add a final touch of brightness.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate62 g
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Cholesterol72 mg
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Fiber9 g
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Protein28 g
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Saturated Fat13 g
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Sodium1066 mg
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Sugar9 g
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Fat22 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.
02
Step
12 mins
Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
03
Step
8 mins
Meanwhile, heat olive oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.
04
Step
5 mins
Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.
05
Step
25 mins
Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.
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RECIPE REVIEWS
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Please Rate
Benny Goldner
Jun 22, 2025The panko bread crumb topping adds a nice crunch.
Katarina Dietrich
Jun 11, 2025I was skeptical about the light Alfredo sauce, but it was surprisingly creamy and delicious!
Verner Huel
Jun 6, 2025I made this for a potluck, and it was a hit! Everyone loved it.
Garrett Macejkovic
Jun 4, 2025I used gluten-free pasta, and it worked perfectly.
Adrienne Jakubowski
Jun 3, 2025My kids loved this! It's a great way to get them to eat more vegetables.
Angelita Padberg
May 19, 2025I added some frozen peas to the vegetable mix, and it was a great addition.
Cathrine Framiconroy
May 15, 2025This recipe is so easy to follow, and the results are fantastic!
Daphney Crist
May 6, 2025The lemon wedges really brighten up the flavor of the casserole.
Anabelle Rolfson
Apr 25, 2025I appreciate that this is a healthier version of a classic comfort food.