For an extra layer of flavor, try browning the butter before adding the milk. Feel free to experiment with different nut butters and toppings to customize your oatmeal. If you're short on time, you can microwave the oatmeal instead of cooking it on the stovetop, but the texture may not be as creamy. For a vegan option, use plant-based milk and a flax egg replacer.
High-Protein Oatmeal Fit for the King
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PREP TIME5 mins
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COOK TIME15 mins
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TOTAL TIME20 mins
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SERVING2 People
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VIEWS15
Elevate your morning oatmeal into a protein-packed, decadent treat. This recipe transforms simple oats into a creamy, indulgent bowl, enriched with egg, peanut butter, banana, and bacon for a truly royal breakfast experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate36 g
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Cholesterol103 mg
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Fiber4 g
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Protein13 g
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Saturated Fat4 g
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Sodium206 mg
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Sugar17 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a small bowl, whisk together the egg and 1 tablespoon of milk until well combined. Set aside. (Prep time: 2 minutes)
02
StepIn a saucepan over medium-low heat, bring 1 cup of milk, vanilla extract, cinnamon, salt, and nutmeg to a gentle boil, stirring frequently to prevent scorching. Stir in the rolled oats and cook until the mixture thickens, about 5 minutes. (Cook time: 5 minutes)
03
StepSlowly pour the beaten egg mixture into the oats, stirring constantly to prevent the egg from scrambling. Continue cooking until the egg is fully cooked and the oatmeal reaches a very thick and creamy consistency, approximately 5 minutes. If the oatmeal becomes too thick, add additional milk to reach your desired consistency. (Cook time: 5 minutes)
04
StepTransfer the oatmeal into a heat-proof bowl. Stir in the maple syrup and peanut butter until fully incorporated. Top with sliced banana and crumbled bacon. Serve immediately and enjoy your high-protein, king-worthy oatmeal! (Assembly time: 2 minutes)
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Francis Haag
Jun 21, 2025I was skeptical about adding an egg to my oatmeal, but it's actually delicious! I love the added protein.
Sandrine Luettgen
Jun 8, 2025This recipe is now a staple in my breakfast routine. It's quick, easy, and keeps me full until lunchtime.
Uriel Bednar
May 7, 2025This oatmeal is a game changer! The egg makes it so creamy and the bacon adds the perfect salty crunch.