Honduran Baleadas

Honduran Baleadas
  • PREP TIME
    25 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    1 hrs 5 mins
  • SERVING
    8 People
  • VIEWS
    57

Embark on a culinary journey to Honduras with Baleadas! These delightful hand-held treats feature warm, fluffy tortillas loaded with savory refried beans, creamy avocado, and tangy cheese. Simple yet satisfying, they're the perfect snack or light meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    37 g
  • Cholesterol
    44 mg
  • Fiber
    6 g
  • Protein
    10 g
  • Saturated Fat
    6 g
  • Sodium
    369 mg
  • Sugar
    1 g
  • Fat
    23 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Make the tortillas: In a large bowl, combine flour, water, vegetable oil, egg, and salt. (5 minutes)

Image Step 02
02 Step

Recipe View Knead the dough until it is smooth and no longer sticky. Form the dough into eight equal-sized balls, about the size of golf balls. (5 minutes)

Image Step 03
03 Step

Recipe View Cover the dough balls and let them rest for about 20 minutes to allow the gluten to relax, making them easier to stretch. (20 minutes)

Image Step 04
04 Step

Recipe View Stretch each ball of dough into a thick, round tortilla. Aim for a rustic, slightly uneven shape for an authentic touch. (10 minutes)

Image Step 05
05 Step

Recipe View Heat a large skillet or griddle over medium-high heat. Cook each tortilla until it is browned and lightly puffed, about 1 minute per side. (8 minutes)

Image Step 06
06 Step

Recipe View Layer the warm tortillas with refried beans, sliced avocado, and crumbled queso fresco. Drizzle crema over the top to add a touch of richness. (5 minutes)

Image Step 07
07 Step

Recipe View Fold the tortillas in half and serve immediately. Enjoy the explosion of flavors in every bite!

For a richer flavor, try using lard instead of vegetable oil in the tortilla dough.
If you don't have queso fresco, Monterey Jack or a similar mild white cheese can be substituted.
Add some pickled onions or hot sauce for an extra kick.

Myrna Lowe

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.3/ 5 ( 19 Ratings)
Total Reviews: (3)
  • Leola Mayer

    The homemade tortillas make all the difference. I'll never buy store-bought again!" - Jessica P.

  • Mohamed Kulas

    These were so easy to make and tasted just like the ones I had in Honduras!" - Maria S.

  • Alessia Mckenzie

    My family loved these! I added some shredded chicken for extra protein." - David L.

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