Instant Pot Jamaican Oxtail Stew

Instant Pot Jamaican Oxtail Stew
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 15 mins
  • TOTAL TIME
    1 hrs 55 mins
  • SERVING
    4 People
  • VIEWS
    14

Experience the rich, savory flavors of the Caribbean with this Instant Pot Jamaican Oxtail Stew. Tender oxtails, infused with aromatic spices and simmered to perfection with hearty beans, create a comforting and unforgettable culinary adventure.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    312 mg
  • Fiber
    8 g
  • Protein
    94 g
  • Saturated Fat
    17 g
  • Sodium
    3154 mg
  • Sugar
    18 g
  • Fat
    47 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a bowl, whisk together brown sugar, soy sauce, Worcestershire sauce, salt, garlic powder, black pepper, allspice, cinnamon, and liquid smoke. Add oxtails and toss to coat thoroughly. (5 minutes)

02

Step
10 mins

Turn on your Instant Pot and select the Sauté function. Once heated, add vegetable oil and carefully place the oxtails, flat-side down, into the pot. Brown on all sides to develop a rich, caramelized crust. Transfer the browned oxtails to a separate bowl and set aside. (10 minutes)

03

Step
7 mins

Pour 2 tablespoons of beef broth into the Instant Pot to deglaze, scraping up any flavorful browned bits from the bottom of the pot with a wooden spoon. Add the chopped carrots, yellow onion, green onions, garlic, and Scotch bonnet pepper. Sauté until the onions become softened and translucent. (7 minutes)

04

Step
3 mins

Return the oxtails to the Instant Pot along with the remaining beef broth, ketchup, and dried thyme. Stir to combine all ingredients. Cancel the Sauté function. (3 minutes)

05

Step
1 hrs

Secure the lid of the Instant Pot, ensuring it is properly sealed. Select high pressure and set the timer for 45 minutes. Allow 10-15 minutes for the pressure to build inside the pot. (60 minutes)

06

Step
30 mins

Once the cooking time is complete, allow the pressure to release naturally for 20-40 minutes, following the manufacturer's instructions. Carefully unlock and remove the lid. (30 minutes)

07

Step
10 mins

Remove the oxtails and vegetables from the pot, leaving the flavorful liquid behind. Select the Sauté function once more and bring the liquid to a gentle simmer. In a small bowl, whisk together water and cornstarch to create a slurry. Gradually stir the slurry into the simmering liquid. Add the rinsed and drained pinto beans and simmer until the liquid slightly thickens and the beans are heated through. (10 minutes)

08

Step
2 mins

Return the oxtails and vegetables back to the pot and gently mix to combine with the thickened sauce and beans. Serve hot and enjoy the authentic taste of Jamaican oxtail stew! (2 minutes)

For an extra layer of flavor, consider browning the oxtails in batches to avoid overcrowding the pot.
Adjust the amount of Scotch bonnet pepper to your preference for heat. Remember that the heat will intensify as it cooks.
Natural pressure release is recommended for optimal oxtail tenderness. If you're short on time, you can perform a quick pressure release, but the oxtails might not be as tender.
Serve this stew with rice and peas (coconut rice and beans) for a truly authentic Jamaican meal.
Leftovers taste even better the next day as the flavors meld together further.

Harley Casper

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 4 Ratings)
Total Reviews: (5)
  • Orval Ferry

    The perfect balance of sweet, savory, and spicy. My family loved it!

  • Thaddeus Sipes

    This recipe is amazing! The oxtails were so tender and the flavors were spot on.

  • Jerrold Anderson

    I added a splash of rum at the end for an extra kick. Highly recommend!

  • Misael Herman

    Followed the recipe exactly and it turned out perfectly. Thank you for sharing!

  • Virgil Skiles

    I was a bit hesitant to use the Instant Pot for oxtails, but this recipe proved me wrong. So easy and delicious!

LEAVE A REVIEW

Please Rate