Keto Smothered Chicken Thighs

Keto Smothered Chicken Thighs
  • PREP TIME
    10 mins
  • COOK TIME
    50 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    496

Indulge in the ultimate keto comfort food with these succulent, crispy-skinned chicken thighs. Smothered in a creamy, savory sauce with smoky bacon, earthy mushrooms, and fresh green onions, this dish is a symphony of flavors and textures that will leave you craving more.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    159 mg
  • Fiber
    1 g
  • Protein
    41 g
  • Saturated Fat
    11 g
  • Sodium
    373 mg
  • Sugar
    1 g
  • Fat
    32 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the oven: Preheat your oven to 400°F (200°C). (5 minutes)

Image Step 02
02 Step

Recipe View Season the chicken: Pat the chicken thighs dry with paper towels. In a small bowl, mix together the smoked paprika, salt, and pepper. Generously season the chicken thighs on all sides with the spice mixture. (2 minutes)

Image Step 03
03 Step

Recipe View Cook the bacon: In a large, oven-safe skillet (cast iron is ideal), cook the bacon lardons over medium-high heat until crispy and golden brown. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate. Drain off all but about 2 tablespoons of bacon fat from the skillet. (7 minutes)

Image Step 04
04 Step

Recipe View Sear the chicken: Return the skillet to medium heat. Place the chicken thighs skin-side down in the hot skillet and sear for 3-4 minutes, until the skin is golden brown and crispy. Flip the chicken over. (4 minutes)

Image Step 05
05 Step

Recipe View Bake the chicken: Transfer the skillet to the preheated oven and bake for 30 minutes, or until the chicken thighs are cooked through and the internal temperature reaches 165°F (74°C). Use an instant-read thermometer to check for doneness. Remove the chicken from the skillet and set aside on a plate, covering loosely with foil to keep warm. (35 minutes)

Image Step 06
06 Step

Recipe View Sauté the mushrooms: Place the skillet on the stovetop over medium-high heat. Pour in the chicken bone broth, scraping up any browned bits from the bottom of the pan. Add the sliced cremini mushrooms and cook until softened and lightly browned, about 3-4 minutes. (5 minutes)

Image Step 07
07 Step

Recipe View Make the sauce: Reduce the heat to medium-low. Pour in the heavy whipping cream and whisk to combine. Simmer gently for 1-2 minutes, or until the sauce has slightly thickened. Season with salt and pepper to taste. (4 minutes)

Image Step 08
08 Step

Recipe View Smother and serve: Return the chicken thighs to the skillet, nestling them into the creamy mushroom sauce. Top with the crispy bacon lardons and sliced green onions. Spoon the sauce generously over the chicken and serve immediately. (2 minutes)

For extra crispy chicken skin, ensure the chicken thighs are very dry before searing.
If the sauce becomes too thick, add a splash more chicken broth to thin it out.
Feel free to substitute other types of mushrooms, such as shiitake or oyster mushrooms.
Serve with a side of cauliflower rice or roasted vegetables for a complete keto-friendly meal.

Darwin Runolfsdottir

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 165 Ratings)
Total Reviews: (8)
  • Burley Koelpin

    This was amazing! The chicken was so tender and the sauce was incredible.

  • Deon Ziemann

    My family loved this recipe, even the picky eaters! Will definitely make again.

  • Joshua Halvorson

    So easy to make and perfect for a weeknight dinner.

  • Madge Bashirian

    The crispy chicken skin is the best part!

  • Hoyt Beier

    I added a little garlic to the sauce and it was even better!

  • Malinda Schaden

    The bacon really adds a lot of flavor to this dish.

  • Guy Donnelly

    I’m not even keto and I loved this recipe!

  • Madisyn Kuhn

    This recipe saved my keto diet! So delicious and satisfying.

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