Mediterranean Salmon Foil Packets

Mediterranean Salmon Foil Packets
  • PREP TIME
    15 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    15

Transport yourself to the sun-drenched shores of the Mediterranean with these vibrant salmon parcels. Bursting with juicy cherry tomatoes, briny olive tapenade, and fragrant herbs, this dish is a celebration of fresh, simple flavors, perfect for a quick and elegant summer meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    10 g
  • Cholesterol
    98 mg
  • Fiber
    4 g
  • Protein
    36 g
  • Saturated Fat
    6 g
  • Sodium
    458 mg
  • Sugar
    0 g
  • Fat
    34 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Prepare the Grill: Preheat an outdoor grill to high heat, then lightly oil the grate to prevent sticking. Close the grill cover to maintain temperature. (5 minutes)

02

Step
5 mins

Combine the Mediterranean Flavors: In a medium bowl, gently combine the quartered cherry tomatoes, extra-virgin olive oil, finely chopped shallot, black olive tapenade, salt, chopped basil, thyme sprigs, and a generous grind of black pepper. Mix thoroughly to ensure all ingredients are well coated in the oil and tapenade. (5 minutes)

03

Step
5 mins

Assemble the Foil Packets: Lay the aluminum foil pieces on a clean work surface, ensuring the shiny side is facing up. Place one salmon fillet, skin-side down, in the center of each foil sheet. Spoon one-quarter of the tomato mixture evenly over each salmon fillet, ensuring the fish is generously covered.

04

Step
5 mins

Seal the Packets: Carefully fold the edges of the foil over the salmon and tomato mixture to create a sealed packet. Crimp the edges tightly to prevent any steam from escaping during cooking. This step is crucial for ensuring the salmon remains moist and flavorful. (10 minutes)

05

Step
15 mins

Grill to Perfection: Reduce the grill heat to medium. Carefully place the foil packets onto the preheated grill grate. Close the grill cover and cook for approximately 7 to 8 minutes, or until the salmon is pale pink in the center and flakes easily when gently prodded with a fork.

06

Step

Rest and Serve: Once cooked, carefully remove the foil packets from the grill and let them rest for 2-3 minutes before opening. This allows the steam to redistribute, resulting in a more tender and flavorful salmon. Open the packets carefully to avoid steam burns, and serve immediately.

For an extra layer of flavor, consider adding a squeeze of fresh lemon juice to each packet before sealing.
If you don't have a grill, these foil packets can also be baked in a preheated oven at 400°F (200°C) for 12-15 minutes.
Feel free to experiment with other Mediterranean vegetables such as zucchini, bell peppers, or artichoke hearts.
Use heavy-duty aluminum foil to prevent tearing during cooking.

Clementine Hane

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 5 Ratings)
Total Reviews: (10)
  • Guido Jacobs

    Simple, healthy, and delicious – what more could you ask for?

  • Alta Kozey

    I love that this is so easy to customize with different herbs and vegetables.

  • Neal Turner

    Make sure to use good quality olive oil; it makes a big difference.

  • Javier Roberts

    I made this in the oven when it was raining, and it worked perfectly. I baked it at 400F for about 15 minutes.

  • Lorenza Williamsonmayert

    This recipe is a lifesaver on busy weeknights!

  • Miguel Stracke

    My kids, who usually turn up their noses at fish, devoured this!

  • Beaulah Abbott

    Be careful when opening the packets; the steam is very hot.

  • Maddison Ziemann

    I added a squeeze of lemon juice before sealing the packets, and it was delicious!

  • Marlin Pfeffer

    Next time, I'm going to try adding some Kalamata olives to the tomato mixture for an extra burst of flavor.

  • Alva Little

    The flavors are incredible – like a Mediterranean vacation on a plate.

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