Mediterranean Turkey Meatball Sheet Pan Dinner

Mediterranean Turkey Meatball Sheet Pan Dinner
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    4 People
  • VIEWS
    12

Embark on a culinary journey to the sun-kissed shores of the Mediterranean with this vibrant sheet pan dinner. Fragrant herbs, zesty lemon, and savory turkey meatballs unite with colorful vegetables for a complete, flavorful meal, all cooked on one pan for easy cleanup.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    27 g
  • Cholesterol
    183 mg
  • Fiber
    4 g
  • Protein
    38 g
  • Saturated Fat
    10 g
  • Sodium
    767 mg
  • Sugar
    6 g
  • Fat
    34 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 400 degrees F (200 degrees C). Line a large sheet pan with foil or parchment paper for easy cleanup.

02

Step
2 mins

In a large bowl, combine parsley, rosemary, oregano, dill, mint, salt, and pepper. Stir to combine. Reserve 2 tablespoons of this fragrant herb mixture to use with the vegetables later.

03

Step
5 mins

To the bowl with the remaining herb mixture, add breadcrumbs, shallot, garlic, and lemon zest; stir to combine. In a separate small bowl, whisk the beaten egg with 1 tablespoon of olive oil, then add this to the breadcrumb mixture. Finally, add the ground turkey.

04

Step
10 mins

Using your hands, gently mix all ingredients until just combined. Be careful not to overmix. If the meatball mixture seems too wet, incorporate an additional tablespoon of breadcrumbs. Form the mixture into approximately 18 (1 1/4-inch) meatballs and arrange them on the prepared sheet pan. Lightly spray the meatballs with olive oil cooking spray to promote browning.

05

Step
15 mins

Bake the meatballs in the preheated oven for 15 minutes.

06

Step
8 mins

While the meatballs are baking, prepare the vegetables. In a separate bowl, whisk together the lemon juice, the reserved 2 tablespoons of herb mixture, and the remaining 1 tablespoon of olive oil. Add the sliced red pepper, green pepper, red onion, and zucchini to the bowl and toss to coat evenly.

07

Step
2 mins

Remove the sheet pan from the oven. Arrange the seasoned vegetables around the partially cooked meatballs on the pan, ensuring they are evenly distributed.

08

Step
15 mins

Return the sheet pan to the oven and continue baking until the vegetables are tender and the meatballs are cooked through, about 15 minutes more. To ensure doneness, an instant-read thermometer inserted into the center of a meatball should register at least 160 degrees F (70 degrees C).

09

Step
2 mins

Remove the sheet pan from the oven. Sprinkle the crumbled feta cheese, chopped tomatoes, and olives (if using) over the meatballs and vegetables. Serve the Mediterranean Turkey Meatball Sheet Pan Dinner warm.

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the meatball mixture for a touch of heat.
Feel free to substitute other vegetables based on your preference and what's in season. Bell peppers, eggplant, and cherry tomatoes all work well in this recipe.
If you're short on time, you can use pre-made meatballs, but the homemade version offers a superior flavor profile.

Nikki Bergstrom

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Corrine Tillman

    I've made this recipe several times, and it always comes out perfectly. The herbs make such a difference in the flavor of the meatballs.

  • Maegan Upton

    Easy to follow and delicious! I substituted the zucchini with eggplant and it was great.

  • Leanna Hayes

    This recipe is a lifesaver on busy weeknights! My family loves the Mediterranean flavors, and the sheet pan makes cleanup a breeze.

  • Joan Wilderman

    I added some cherry tomatoes and a drizzle of balsamic glaze at the end, and it was amazing! Thanks for the great recipe.

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