For a smoother dressing, use a blender or food processor. Adjust the amount of honey or mustard to suit your taste preferences. Add a pinch of salt and pepper to enhance the flavors. Try using different types of mustard, such as Dijon or whole-grain, for a unique twist. This dressing is delicious on salads, sandwiches, or as a dipping sauce for vegetables.
Non-fat Honey Mustard Dressing
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING16 People
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VIEWS57
Experience the tangy-sweet bliss of our fat-free Honey Mustard Dressing! This vibrant dressing substitutes traditional mayonnaise with creamy, nonfat Greek yogurt, offering a lighter, healthier alternative without sacrificing flavor.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate5 g
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Protein1 g
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Sodium51 mg
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Sugar5 g
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Fat0 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a medium-sized bowl, combine the nonfat Greek yogurt, honey, and spicy brown mustard. (Prep time: ~2 minutes)
02 Step
Recipe View 1 mins Add the lemon juice to the mixture. (Prep time: ~1 minute)
03 Step
Recipe View 3 mins Whisk all ingredients together until the dressing is smooth, creamy, and evenly mixed. (Prep time: ~3 minutes)
04 Step
Recipe View 1 mins Transfer the dressing to an airtight container. (Prep time: ~1 minute)
05 Step
Recipe View 30 mins Refrigerate for at least 30 minutes to allow the flavors to meld. This dressing can be stored in the refrigerator for up to a week. (Chill time: ~30 minutes)
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RECIPE REVIEWS
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Please Rate
Baby Brakus
Mar 27, 2025The perfect balance of sweet and tangy. I use it on everything!
Bianka Harber
Jan 23, 2025This is my go-to dressing now. So much healthier than store-bought versions.
May Koss
Jan 18, 2025I added a clove of minced garlic for an extra kick. Will definitely make this again!
Linwood Hintz
Nov 5, 2024I was skeptical about using yogurt instead of mayo, but this dressing is fantastic! So light and flavorful.
Elza Cole
Oct 11, 2024Super easy to make and a great way to cut calories without sacrificing taste. My kids love it!