For a smokier flavor, consider using fire-roasted diced tomatoes. If you don't have fresh jalapenos, 1/2 teaspoon of dried red pepper flakes can be substituted. To make this dish even heartier, add a diced avocado after cooking. This quinoa is delicious served as a side dish, or as a filling for tacos or burritos.
One-Pan Mexican Quinoa
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS16
A vibrant and nourishing one-pan wonder, bursting with the zesty flavors of Mexico. This dish combines the wholesome goodness of quinoa with the smoky heat of jalapenos and the sweetness of corn, all brought together with a bright lime finish.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate40 g
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Fiber9 g
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Protein10 g
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Saturated Fat1 g
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Sodium638 mg
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Sugar4 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
In a medium saucepan, heat olive oil over medium-high heat. (1 minute)
02
Step
1 mins
Add the minced jalapeno peppers and garlic to the hot oil. Sauté until fragrant, being careful not to burn the garlic, about 1 minute. (1 minute)
03
Step
2 mins
Pour in the vegetable broth, then stir in the black beans, diced tomatoes (with their juices), rinsed quinoa, corn kernels, and salt. (2 minutes)
04
Step
25 mins
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the liquid is fully absorbed and the quinoa is cooked through, approximately 20-25 minutes. (25 minutes)
05
Step
5 mins
Remove from heat and let stand, covered, for 5 minutes. (5 minutes)
06
StepFluff the quinoa with a fork. Stir in the chopped fresh cilantro and lime juice. Taste and adjust seasoning as needed, adding more salt or lime juice to taste. Serve immediately.
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RECIPE REVIEWS
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Sylvan Ullrich
Jun 16, 2025I added some diced bell peppers for extra veggies, and it turned out great!
Rupert Russel
Jun 11, 2025I found it a little too spicy with 3 jalapenos, so I reduced it to 2, and it was perfect for my taste.
Green Hahn
May 20, 2025This recipe is so easy and delicious! My family loves it, and it's become a weeknight staple.
Anabel Gutkowski
May 17, 2025The lime juice really makes this dish pop! I highly recommend it.