For a vegetarian option, omit the bacon. A dash of hot sauce or a sprinkle of red pepper flakes adds a nice kick. Ensure your avocados are ripe but still firm enough to hold their shape during baking. Baking time may vary depending on the size of your eggs and avocados, as well as your oven. Keep a close eye on them!
Paleo Baked Eggs in Avocado
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING2 People
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VIEWS725
A delightful culinary marriage! Creamy avocado cradles perfectly baked eggs, creating a dish that's both decadent and surprisingly nutritious. The interplay of textures and flavors makes this a memorable breakfast or brunch option.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Cholesterol151 mg
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Fiber7 g
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Protein11 g
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Saturated Fat5 g
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Sodium498 mg
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Sugar1 g
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Fat24 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 425 degrees F (220 degrees C). (5 minutes)
02 Step
Recipe View 2 mins Carefully crack the eggs into a small bowl, ensuring the yolks remain intact. (2 minutes)
03 Step
Recipe View 3 mins Arrange the avocado halves in a baking dish, nestling them against each other or the edge of the dish to prevent tipping. (3 minutes)
04 Step
Recipe View 5 mins Gently spoon one egg yolk into the cavity of each avocado half. Fill the remaining space with egg white, being careful not to overfill. (5 minutes)
05 Step
Recipe View 2 mins Season each filled avocado generously with chopped chives, parsley, sea salt, and freshly ground black pepper. (2 minutes)
06 Step
Recipe View 15 mins Carefully transfer the baking dish to the preheated oven. Bake until the egg whites are set and the yolks are cooked to your desired level of doneness, approximately 12-15 minutes. (12-15 minutes)
07 Step
Recipe View 0 mins Remove from oven and sprinkle crumbled bacon over each avocado half (optional). Serve immediately.
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Paul Bode
Feb 27, 2025I tried this with a sprinkle of everything bagel seasoning, and it was fantastic!
Florida Cassin
Feb 18, 2024Easy to prep and cook, which made it perfect for a quick breakfast before work. Would highly recommend.
Emmett Larkingrant
Dec 3, 2023The bacon is a must! It adds the perfect salty crunch to balance the creamy avocado and egg.
Alvah Maggio
Jul 24, 2023I made this for brunch last weekend, and everyone raved about it! I added a squeeze of lime juice after baking for a little extra zing.
Luisa Rau
Jun 21, 2023This recipe is a game-changer! I never thought of baking eggs in avocado before. So easy and delicious!